Diets in Review
February 18, 1974 in Los Angeles, California, Jillian Michaels born to psychotherapist mother and her father a personal injury lawyer. Then Michaels endured a dramatic childhood. At age 5 Jillian was put into therapy because she suffered from severe night terrors. Then … Continue reading
Carbs: Are they good? Are they bad? It can all be very confusing. But one man is stepping in the middle of that gap, saying there can be a healthy balance that can yield optimum weight loss and fat burn. … Continue reading
Looking for ways to get gorgeous calves? We have the best exercises to get you those envious calves in no time! The calf muscles are made up of two main muscles; the gastrocnemius and soleus. These muscles are used every … Continue reading
Before you dive head first in to the weekend, give yourself a healthy dose of news from DIR and our friends. Plus, we’ve got a perfect spring dinner lined up for you. News from DietsInReview.com this week… Prairie Fire Marathon’s … Continue reading
In the world of health, fitness and weight loss, there seem to be a large number of studies constantly conducted to help us figure out how to fight obesity and get healthy. Recently, another study with important outcomes has published … Continue reading
If you’ve ever been pregnant, dreamt about being pregnant, or been slightly terrified about what to expect while being pregnant, then the film “What to Expect While You’re Expecting,” is a must see for you. With a star-studded cast with … Continue reading
When coffee is in the headlines, I tend to shield my eyes. I don’t want to hear why one of my dearest pleasures in life is potentially bad for me. And if you’re a coffee drinker, I imagine you feel … Continue reading
It looks like the soft drink industry and other sugar-laden product companies are going to take another hit in the name of fructose. A recent study on fructose’s effects on rats showed that when fed water laced with fructose for … Continue reading
If you’re a foodie like me, then you try to experience as many delicious foods as possible throughout the day without gaining weight. This can prove to be a difficult task, but one of the keys I’ve found to be … Continue reading
For those who think Twinkles and Pop Tarts are the cheaper way to go when it comes to a budget-friendly diet, think again. A new study from the U.S. Department of Agriculture shows that eating a diet consisting of healthier … Continue reading
I like being fit and healthy. I also like winning prizes. This list of likes can be hard to make a reality, but SlimKicker – a new smart phone app – might make winning prizes and getting fit a little … Continue reading