Diets in Review
The adverse affects of the rising obesity rate in America just keep on multiplying. A new study published in the Journal of Pediatrics has some alarming new findings concerning pregnancy and obesity, suggesting that mothers who are obese or have … Continue reading
The biggest excuse people give for not working out is that there isn’t enough time in their day, and the biggest mistake they make is thinking they need to block out time specifically for a workout. If you can do that, and … Continue reading
The European budget airline Ryanair is on a mission to cut fuel costs. In addition to announcing that it will now print its in flight magazine, which will also double as a menu, on thinner paper, Ryanair is also cutting the amount of … Continue reading
You might imagine how obscure yoga was in the advent of its day. With a few bearded men in caves secretly ‘oming’ themselves into higher states of consciousness, and barely a whisper of its benefits landing only on select ears, … Continue reading
The Doctors are at it again. They are promising another episode loaded with revitalizing tips. Monday’s episode is titled, “Shrink A Dress Size, Increase Your Fertility & Get Sexier Skin!” The doctors are asking viewers to give them an hour … Continue reading
When I think of vanilla, I think vanilla sugar cookies, vanilla cake with lots of icing, and melty vanilla ice cream in the summer time. Obviously I have a sugar problem, but that’s beside the point. The fact is, while … Continue reading
It wouldn’t be Easter without a healthy serving of ham now would it? We didn’t think so either. The good news? Lean, bone-in ham is pretty healthy to begin with. One 3-ounce serving runs around 160 calories with 3 grams … Continue reading
During this Easter weekend you may be spending time with your kids and family and what better way to have fun together than with exercise! This weekend, we have been inspired by the Easter bunny so we are going to … Continue reading
For Easter you are probably planning on making a traditional meal with ham, maybe a rack of lamb, potatoes and your famous deviled eggs recipe. Once the feast is over, you may have some leftovers you are planning on saving … Continue reading
UPDATE 7/17/12: Qnexa was approved by the FDA on July 17, 2024. This marks the second weight loss drug approval in 2024; the first weight loss drugs approved since Alli in 1999. The prescription drug will be sold as Qsymia. … Continue reading
You know you need to lose weight, you’ve been carrying around those extra pounds longer than you care to admit. You keep telling yourself, I’m going to do something about it this weekend or the first of next month but … Continue reading