Diets in Review
Pamela Hernandez owns Thrive Personal Fitness in Springfield, MO where she focuses on weight training for weight loss. She writes a blog for her web site, www.thrivepersonalfitness.com, sharing vegetarian recipes from her kitchen, exercise strategies, lifestyle tips and stories from … Continue reading
It seems more recently that doulas, at-home births and cloth diapers are becoming all the rage. The more intimate and personal a mother’s birth experience can be the better. But when Mad Men leading lady January Jones was reportedly eating … Continue reading
UPDATE: 4/25/12: On today’s episode of The Doctors, Dr. Mike Moreno made an appearance to promote his new 17 Day Diet Cookbook. He demonstrated one of his recipes, a baked pork chop that resembled a traditional fried pork chop but … Continue reading
Today on The Dr. Oz Show unsuspecting viewers receive surprise “health ambushes” from the Doc. Dr. Oz surprises people all over the country and assesses them by screening them with products from Life Line Screening. Life Line Screening has developed … Continue reading
Watching the Hunger Games this weekend has made me an archery enthusiast or as they call it “taxophilites.” The lead character Katniss has an amazing skill at handling the bow and arrow. Jennifer Lawrence, the actress playing Katniss, had to receive … Continue reading
Sunday Night, Oprah‘s network aired her show, “Next Chapter.” The show went into depth covering Transcendental Meditation or TM. The Huffington Post says that Winfrey, while speaking with Dr. Oz last year, described having more of a spiritual than bodily … Continue reading
I’ll be the first to admit I’m cheap. I take pride in keeping a $200 grocery budget every month for my husband and I. And although it can be difficult at times, I love knowing that I’m saving us money … Continue reading
Josh Hutcherson, one of the lead stars of The Hunger Games, explained how he got into the shape of his life leading up to the film. Hutcherson, who plays the role of Peeta Mellark, had to maintain a strict high-protein … Continue reading
As someone who’s struggled with body image myself, this story hits close to home. Shannon Bradley-Colleary, a 46-year-old blogger at The Woman Formerly Known as Beautiful, hasn’t always loved her body. In fact, 20 years ago, she hated it. In … Continue reading
Earlier this month we learned that Kalso Earth Shoes was giving three $1,000 grants to three sites who aligned with their vision but ultimately who could do a whole heck of a lot of good with that money to celebrate … Continue reading
There is nothing I hate more than a wasted opportunity to work out. When I unexpectedly find myself with an hour to kill between appointments, I curse the heels I without fail chose to wear that day which prevent me from … Continue reading