Diets in Review
Abra Pappa for NutritiousAmerica.com I am not a sports fan… but I do love a great football movie (like Rudy, oh I cry and cry). I imagine that’s what the actual game feels like to sports fans? Regardless, I am … Continue reading
All too often in the weight loss industry, companies stay in business because of their clients’ failures. Many programs are effective at helping their clients lose weight, however, they don’t help them maintain the loss in the long term and … Continue reading
Sporting events generally aren’t places where you count on finding healthy snacks readily available. Lucas Oil Stadium does have some “real food” (I don’t know if healthy really applies) beyond nachos and hot dogs, so I was hopeful for real … Continue reading
If you want to lose weight this year, you may want to consider consulting with a physician who’s BMI is within normal limits. According to a national cross-sectional survey of over 500 primary care physicians in the United States, those … Continue reading
Anna Watson, University of Georgia cheerleader, doesn’t allow things like being the only girl in the weight room or putting on some muscle intimidate her. She welcomes the challenge. She even claims her faith in God and wears it boldly. … Continue reading
February is not just all about Valentine’s Day, chocolates and hearts. It’s also focuses on awareness of a butterfly-shaped hormone gland known as the thyroid. The thyroid has the difficult task of controlling your metabolism, growth, development, and body temperature. … Continue reading
The city Health Department in New York is catching some heat for their latest ad campaign linking big soda portions and diabetes. One of the ads features an obese man who had his leg amputated due to type 2 diabetes. … Continue reading
Millions of people are planning on buying, giving and eating chocolate in celebration of love on Valentine’s Day. This time of year means big sales for chocolate companies. If you are interested in buying chocolate that supports fair labor standards, … Continue reading
I fought joining Pinterest for a while because I didn’t want to have to keep up with one more social media platform. I barely use Google+, I can go days without reading my Facebook stream, and I’ve abandoned any themed … Continue reading
Red is a fabulous color. It’s bright, bold, and down-right stunning. It’s also the official color of the Heart Truth campaign, by the National Heart, Lung, and Blood Institute and its partners to raise awareness about women’s risk for heart … Continue reading
When Screen Actors Guild (SAG) president Ken Howard called Mary Tyler Moore to inform her of being awarded the Lifetime Achievement Award, she said that she thought he was calling her to ask her to present something to someone. Moore, … Continue reading