Diets in Review
Hostess Brands Inc. is filing for bankruptcy, in part due to weak sales of their unhealthy baked goods. However, high labor costs and rising commodity prices on sugar and flour have been cited as the main causes of the company’s … Continue reading
U.S. News & World Report just added diets to its year-end best-of list. The number one spot for this year is held by the DASH diet. While that may be getting much of the publicity, right behind it at number … Continue reading
The Boy Scouts and Girls Scouts teach children a lot of noble life lessons, but unfortunately their practice of using high-calorie snacks for fundraiser no longer seems noble in a nation facing an unprecedented childhood obesity crisis. It’s easy to … Continue reading
According to a recent study published by a joint venture of the University of Texas Southwest’s Medical Center and the Cooper Institute in Dallas, having low levels of vitamin D can be linked to depression. What is Depression? Major depressive … Continue reading
I got my first iPod in the summer of 2024. I got the small nano model that would be easy for carrying with me on a run. I had just started running and needed all the noise possible to drown … Continue reading
It’s that time of year again! Girl Scout Cookie season is upon us. Among the classic favorites like Thin Mints, Samoas, and Tagalongs, the girls will be offering a brand new cookie this year as part of the organization’s 100th … Continue reading
By Shelby Kaho Choosing the right college can be tough, especially with each college offering different academics, athletics, people, and so many other things to take into consideration. For me, I also had one other very big thing to take … Continue reading
Sometimes, you think you’ve seen it all, and then, someone comes out of nowhere and amazes you. Someone goes above and beyond the normal and does something like, say, set a new world’s record for fitness. Former Marine George Hood … Continue reading
Many of us are well into our New Year’s resolutions by now and are moving forward with a level of enthusiasm that only happens in January. While some of us have set our intentions to achieve more and workout harder, … Continue reading
We’ve all been there – the kids are in the backseat, everyone is hungry, and you’ve got to be at a soccer game in twenty minutes. You have no choice; you’ll have to stop at a fast food restaurant and … Continue reading
If you’re curious about a vegan diet, but don’t know where to start, Vegucated is a good place to start. Directed by vegan educator and filmmaker Marisa Miller Wolfson, the documentary follows three individuals as the go from serious meat-eaters … Continue reading