Diets in Review
Wouldn’t it be nice if you could ditch the food rules, eat what you want, and still achieve a healthy weight? Well, it may be possible. That is, if you follow the 80/20 principle. The 80/20 principle is a guideline … Continue reading
Jillian Michaels is gearing up for the new year with the enhanced edition of her Making The Cut fitness book. Jillian Michaels, best known for her previous role as trainer on NBC’s show Biggest Loser hasn’t slowed down since leaving … Continue reading
Do you suffer from friggatriskaidekaphobia? 21 million Americans do and for those unlucky few, 2024 is not going to be their year. Friggatriskaidekaphobia is the name given to the fear of Friday the 13th. As our culture has continued a … Continue reading
by Kelsey Murray Comedians used to make fun of the junk-food loving former president, Bill Clinton. There were many jokes about Bubba and barbecue and Saturday Night Live even made a short skit where Clinton was portrayed as eating strangers’ … Continue reading
by Kelsey Murray Have you ever noticed that celebrities almost always seem to be in great shape? I mean, they kind of have to; it’s their job. But I still wonder, “How do they do it? I mean, really, how … Continue reading
High fructose corn syrup, found in sodas, cereals and baked goods, has become a food bad guy for its link to obesity and diabetes but it might not only be food the sticky stuff is lurking in. Some common cough … Continue reading
Rumor has it that hotel developer billionaire and staunch vegan Steve Wynn has fallen off the vegan bandwagon. Wynn became a vegan in June 2024 after watching a documentary on his yacht in the French Riveria. After eliminating meat and … Continue reading
Matt Lauer walked the Today’s Professionals right in to a heated debate about childhood obesity this morning. A new ad campaign from Georgia is trying to reverse the epidemic of childhood obesity in its state, where Lauer cited one million … Continue reading
Dolvett Quince took the Biggest Loser ranch by storm last season and stole the hearts of America. That’s quite a feat considering he was replacing the beloved, and feared, Jillian Michaels. Tonight, Biggest Loser 13 will premiere with only two … Continue reading
If you’ve turned on your TV in the past week you’ve no doubt been inundated with ads and messages from some of the biggest packaged food marketers around. The New Year is like Black Friday for the billion-dollar weight loss … Continue reading
With the new year upon us, you may be considering a wide array of diets to help accomplish the healthy living resolution you will soon be setting. Although it seems like endless diet possibilities exist, most are built around similar … Continue reading