Diets in Review
By Lisa Eirene from 110 Pounds and Counting What I love about the holidays are the traditions. My mom loves to tell the story of holidays when as a child I stuck black olives on the tips of my fingers and … Continue reading
Not surprisingly, Jessica Simpson has made the news again regarding her weight. We’ve learned she has signed up with weight loss giant Weight Watchers to lose her baby weight. So what makes that newsworthy? She hasn’t even had the baby yet. … Continue reading
Research has shown that children imitate their parents’ eating habits from a very early age. Although this may seem intimidating, modeling healthy eating behaviors can often be as simple as incorporating the advice you give to your children on a daily basis … Continue reading
The prayers of many who have high cholesterol have been answered: Lipitor has finally gone generic. Atorvastatin may be here but Lipitor’s maker Pfizer is not going quietly into the night- they would like to keep their 100 million dollar … Continue reading
The rising costs of health care is one of the biggest issues faced by Americans today, as health insurance becomes a costly benefit many employers don’t feel they can afford to offer. Doctors equally feel dissatisfied with large managed-care systems … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. At some point in … Continue reading
Tracey Gold is a well known Hollywood name. She’s known for he long time role on the series Growing Pains but she’s almost just as well known for her public battle with anorexia. Gold was one of the first celebrities … Continue reading
Trying to find great workout clothes can be an impossible task. Sure, you could work out in an oversized t-shirt and baggy basketball shorts, but let’s face it – stylish exercise clothes can be practical and inspiring. The workout gear … Continue reading
Most parents understand the importance of incorporating healthy foods into their child’s day; however, raising healthy eaters often takes more than just providing the foods you know are good for them on a regular basis. To teach your children healthy eating … Continue reading
The GI Bill reimbursement benefits for veterans will now cover the expenses of the National Exercise & Sports Trainers Association’s (NESTA) Personal Fitness Trainer Certification Program. A career in fitness seems like a fitting career path for many former servicemen … Continue reading
We runners run for a plethora of reasons. For health, stress relief, for competition, and often times, simply because we can. Among the many great reasons to run is running in honor of those who cannot. There are many fantastic … Continue reading