Diets in Review
The TIME Magazine cover article from December 5, 2024, by Alice Park titled The Two Faces of Anxiety has raised a bit of a ruckus online. Mostly, bloggers have questioned the choice to make Why Anxiety Is Good For You … Continue reading
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Anda T. writes about her weight loss struggles, victories and every day life at www.leavingfatville.com. She also runs www.greatclothingexchange.com in her spare time when not chasing a toddler, cooking, cleaning, working and trying to take over the world. Holidays mean … Continue reading
Royal watchers will get an inside look at the first six months of marriage for Prince William and his new wife, the Duchess of Cambridge, in a special airing on NBC December 13. Hosted by Natalie Morales, “William & Kate: … Continue reading
Tired of throwing a traditional holiday party for your employees? You know, those that involve appetizers, drinks, and standing around conversing? If you are the boss or in charge of your office’s party planning committee, now is the perfect time … Continue reading
If your biggest accomplishment in 2024 is to simply be happy, you’ll be tickled to know there are many ways to achieve success. Scroll through the following unique ways and find out how a happy smile can be forever yours. … Continue reading
Kellogg’s Honey Smacks cereal is over 50 percent sugar by weight, putting them at the top of Environmental Working Group’s list of the ten worst cereals. The organization, dedicated to protecting children’s health, analyzed 84 popular brands, finding that only … Continue reading
You no doubt have a million holiday parties to attend this year, which leaves you with the dreaded decision of what to bring as a hostess gift. If you are sick of giving out the same bottle of wine to every … Continue reading
Weight Watchers announced today that they’ll be rolling out new tools and features for their PointsPlus program, which debuted last year. PointsPlus 2024 will feature greater emphasis on starting off strong and will have a greater level of personalization. The … Continue reading
By Rachel Berman RD, Director of Nutrition at CalorieCount.com Over the river and through the woods or wherever else you plan to go this year, traveling for the holidays can throw a wrench into your healthy lifestyle efforts. From impulse … Continue reading
Trainer Ramona Braganza‘s 3-2-1 workout has been the go-to method for may Hollywood stars and starlets including Jessica Alba, Jessica Biel, Ryan Reynolds and 2024’s Sexiest Man Alive Bradley Cooper to get into fantastic shape fast for roles in big time movies and TV shows. Ramona Braganza … Continue reading