Diets in Review
Dieting during the holidays can be torture, especially when you would rather be wolfing down delectable homemade goodies like fudge and eggnog without abandon. But, that is not how you are going to shed those extra pounds and fit into … Continue reading
When it comes to antibacterial agents, natural medicine really shines. While there are hundreds of natural antibiotics of varying degrees of strength, here are some of my faves: Garlic—A natural antibiotic, antifungal, and antiviral agent, garlic is a great addition … Continue reading
Pamela Hernandez owns Thrive Personal Fitness in Springfield, MO where she focuses on weight training for weight loss. She writes a blog for her web site, www.thrivepersonalfitness.com, sharing vegetarian recipes from her kitchen, exercise strategies, lifestyle tips and stories from … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. At least once a … Continue reading
The Food and Drug Administration issued a consumer update today, warning Americans about the dangers of HCG diet products. The agency reminded consumers that all homeopathic and over-the-counter HCG is illegal, and that there is no evidence to support their … Continue reading
By Toni from RunningLovingLiving.com The holiday season encompasses November, December and January, and throughout these months a lot of drinking, eating and celebrating occurs. My number one goal for the holiday season is to get through it without gaining weight. … Continue reading
We all know someone who made a New Year’s Resolution to get fit, lose weight and become a much healthier person. Maybe that person is you. There’s nothing wrong with that sentiment. In fact, I did it myself. The problem … Continue reading
Core work is an integral part of having a strong, lithe body with an upright and healthy posture, but if the mere thought of boat pose (an intense core centered yoga pose) makes you want to keel over and abandon … Continue reading
We’ve published our Most Popular Diets of the Year* list every December since 2024, and one brand has held on to the number one position that entire time. Until this year. In 2024 the 17 Day Diet jumped ahead of … Continue reading
Ah, Christmastime! From fond family memories to delectably sweet treats, this time of year holds a special place in many of our hearts. When I think of Christmas, one of the first things I think of is Christmas cookies. However, … Continue reading
A new trend in bachelorette parties may lead to changes in the traditional way we celebrate other special events. Instead of dragging around a half a dozen bride’s maids from bar to bar to consume copious amounts of calorie laden … Continue reading