Diets in Review
Comedian Lenny Clarke is Weight Watchers’ newest success story and he’s all smiles about it. The comedian and actor has been featured on TV’s Rescue Me and The John Laroquette Show and decided he was fed up with being overweight. … Continue reading
On Thanksgiving, some of us abandon our healthy diets for the day and give ourselves a free pass to indulge. Unfortunately, for the 25.8 million people in the United States with diabetes, a second helping of pie isn’t always an … Continue reading
It’s so easy to overdo it during holiday events. Family gatherings often include obscene amounts of food in all their richest forms. It may be that you simply want to sample all the special dishes that you have not had … Continue reading
I try to pride myself for never jumping on bandwagons. I always study the facts, research the opposition, and blindly follow no one. Well, most of the time. Today, one of my questionable choices was found to be a clear … Continue reading
By Melisa Wells from Suburban Scrawl I’ve been a group fitness instructor for nearly eight years now, and until recently it’s never been difficult for me to “find the time” to exercise. I get paid to teach classes on a … Continue reading
Great health can be as simple as balancing your body chemistry. Don’t let the word “chemistry” scare you. To balance your body chemistry, consider your pH levels. The pH scale is a measure of acidity and alkalinity in your body. … Continue reading
Approximately 40 million Americans are making up the 300 million visits to acupuncturists, chiropractors and massage therapists each year. According to a Consumer Reports online survey, three out of four respondents said they choose these alternative methods for general health … Continue reading
The National Organic Standards Board will be holding their biannual meeting at the Hilton Savannah DeSoto in Savannah, Georgia, November 29 – December 2, 2024. “We think this meeting may well decide the fate of organic food and agriculture in … Continue reading
For Hayley Mason and Bill Staley, cooking together was an important part of their relationship from early on. Hayley introduced Bill to the paleo diet, and although he was willing to support her eating choices when they were together, he … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. Not quite a year … Continue reading
I always thought running was dirty. It’s sweaty, sticky, smelly, sometimes salty and therefore crusty. I assumed that was enough to keep most people away, despite the difficulty of the activity itself. However, looking at the growing trend of mud … Continue reading