Diets in Review
Julie and Charles Mayfield have united their passions for Southern food and the paleo lifestyle in a new cookbook, Paleo Comfort Foods. The book features recipes like shrimp and grits, fried green tomatoes, pulled pork and even desserts like strawberry … Continue reading
We know that a regular yoga practice offers many health benefits whether you are an experienced practitioner or just starting out to try yoga for the first time, but more and more often, studies have shown yoga has many benefits … Continue reading
Phosphorus is best known for the role it plays in bone and teeth development; however, getting enough is also important for many other things. It plays a crucial role in the body’s utilization of protein, fat, and carbohydrates so they can … Continue reading
Halloween is a fantastic holiday. There’s no pressure to buy just the right gift, no cleaning or decorating, no resolutions or 100 degree picnics. It’s a day devoted to getting dressed up, scared out of your mind and filled up … Continue reading
Food is the first and most basic way that we nurture each other. It is one of the reasons that many of us turn to food for comfort. Providing nourishment was one of the very first ways that our mother’s … Continue reading
Tune in Thursday, October, 27, 2024 to watch Anderson Cooper have a second food intervention. Last month, the show had its first intervention with the host. Due to its popularity, Anderson will be joined by fellow picky eaters as they … Continue reading
Tune in Tuesday, October 25, 2024 to The Doctors to learn how to “supersize your health.” The cast will be sharing great advice and tips on how to look younger, get fitter and feel healthier. Jillian Michaels will also be … Continue reading
Tune in Friday, October 28, 2024 to see Dr. Oz’s most extreme diet challenge ever. Three typical women who are overweight, have high blood pressure, and high cholesterol will be put through an extreme 48 hour diet. The women will … Continue reading
Tune in Thursday, October 27, 2024 to the Dr. Oz Show to learn how to target your problem body areas with breakthrough diet tips. Dr. Oz will be sharing the biggest breakthroughs for all body types, stating that, “just because … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. Of all of the … Continue reading
Halloween is a special time of year. Ushered in by aisles full of candy and celebrated with a touch of imagination, it is a magical event where adults and children alike can be whatever they dream to be for one … Continue reading