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Doctors Prescribe Patients Medications for Their Weight Loss Side Effects

People are now looking behind the pharmacy counter for help losing weight. A recent article published in the Wall Street Journal (WSJ) discussed doctors prescribing medications that are not typically used for weight loss and not currently FDA approved for … Continue reading →

Supplements for Better Blood Sugar Control

You’re sweating like crazy, nauseous, dizzy, and feel weak. Sounds like how you might feel after an intense workout, but it may also be the sign of hypoglycemia or low blood sugar. It can happen when your body uses up … Continue reading →

Biggest Loser Resort Inspires Sarah Nitta’s Weight Loss Journey

Hi everyone! This is Sarah Nitta from The Biggest Loser season 11’s pink team. Just about a year ago I stepped foot onto the Biggest Loser Resort at Fitness Ridge in Malibu for the first time to train with the … Continue reading →

Use Yoga as a Natural Remedy for Constipation Relief

A not so high fiber diet, stress and traveling can sometimes get us a little backed up in our digestive functioning. Regularity is important to our health and if we do not maintain consistency we may suffer from the dreadful … Continue reading →

Stress Less, Weigh Less: Talking Mood and Food with Holly Mosier

When most people set out to lose weight, they start by thinking about what they eat, and then about how much they move. Holly Mosier provides a different approach: deal with your stress levels, and the rest will come more … Continue reading →

National Grant Promotes Local Farms, Healthy Eating

October is National Farm to School Month, which was enacted by Congress last year. The concept centers around creating and promoting strong relationships between local farms and schools. A national grant from the U.S. Department of Health and Human Services … Continue reading →

Kid-Friendly, Mom-Approved Halloween Party Recipes

Halloween is the perfect time of year to plan a party. Whether you’re organizing a dinner for the kids in the neighborhood before they head out trick or treating or supplying refreshments for a class party, keep the menu healthy … Continue reading →

New Turnip Recipes for Delicious Fall Meals

Matthew Kaplan is the Editor for FaveDiets.com, a free online resource featuring hundreds of free healthy recipes, healthy cooking tips and loads more. Be sure to check out FaveDiets on Facebook and on Twitter. Fall has always been such a … Continue reading →

SparkPeople LIVE! Offers Motivational Meetings Online

The largest online weight loss community SparkPeople.com is known for having over 11 million members and offering tons of diet and exercise information that users can access for free. Their new service SparkPeople LIVE! will offer online meetings and motivational … Continue reading →

Fermented Foods: Essential Digestive Aids

By Delia Quigley for Care2.com Humans have been fermenting foods to aid in digestion for as far back as we can trace. Primarily they were fermented to improve holding and storing properties of foods. The milk from camels was fermented … Continue reading →

Paula Deen Lightens Up her Recipes on The Dr. Oz Show

Tune in Tuesday, October 11, 2025 for Paula Deen on Dr. Oz. Famous for never going light on butter and deep frying, the southern cooking extraordinaire will show viewers how to make her favorite meals for half the fat and … Continue reading →

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