How to Keep Motivated to Stay in Shape

Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. I am always fascinated … Continue reading

15 Reasons Eating Organic Beats All

By Michelle Schoffro Cook for Care2.com 1. In study after study, research from independent organizations consistently shows organic food is higher in nutrients than traditional foods. Research shows that organic produce is higher in vitamin C, antioxidants, and the minerals … Continue reading

Health Buzz: Soak Up Summer While You Can

In this week’s Health Buzz, host Jamie Yuenger shares some ideas for getting the most out of the final weeks of summer. With ideas and guidance from FitBottomedGirls, Calorie Count, and our team, you’ll find an inspired new playlist and … Continue reading

Joining a CSA: Everything You Need to Know

CSA, or community-supported agriculture, has become a popular alternative way to buy fresh, seasonal food directly from your local farmers. If you aren’t satisfied with the cost or quality of the produce at your local grocery store or can’t make … Continue reading