Healthy Happy Hour on The Today Show

today showTune into The Today Show on Thursday, September 15 for a great discussion on how to have a healthy happy hour. Not only is drinking in excess hard on your body (and liver), but it’s also a contributing factor to weight gain. One the other hand, having an occasional alcoholic drink may actually benefit your health.

Women’s Health magazine contributor Keri Glassman will appear on the show as a guest. She will weight in on how to make after-work drinks a healthy treat and not a calorie-fest. Glassman is a dietician who writes about food, drinks, diets and weight loss.

Women’s Health magazine is a great source for recipe ideas, health advice, new workouts, celebrity beauty advice and much more. Subscribe to Women’s Health magazine here!

Also Read:

Alcohol Also Slows Your Metabolism

Alcoholic Drinks Pack on the Pounds

Alternatives to Alcohol

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