Diet and Fitness Tips for Your Kids

Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. Adopting a healthy lifestyle … Continue reading

Refresh Your Summer Iced Tea Recipe

By Terri Hall for Care2.com A tall glass of iced tea, dripping with condensation, accessorized by a lemon slice is an icon of relief from summer heat. A kind of oasis in a glass. If you’re an adventurous tea lover, … Continue reading

Your Anti-Itch Outdoor Survival Guide

Growing up in the middle of nowhere, I consider myself a lover of the outdoors. I enjoyed canoeing, fishing, hiking, and exploring Mother Nature.  With the economy on a downturn, people are going from pricey gym memberships to exercising at … Continue reading