Diets in Review
By MyDailyMoment.com Editorial Team Just because you’ve sworn off sugar doesn’t mean you can’t satisfy your sweet tooth. If you’re one of those people who can’t resist the urge for rich desserts, you can still have your cake and eat … Continue reading
Running isn’t easy. At times it hurts. When the pain is more than the typical sore muscles and fatigue, there’s a problem. Thankfully there are answers. More often than not, the problems stem from the runner and not the activity … Continue reading
As one of the most famous personal trainers in the world, when Jillian Michaels talks about fitness and weight loss, people listen. Jillian recently left the hit TV show The Biggest Loser after 11 seasons of helping dozens of contestants … Continue reading
Blame it on rising corn prices or blame it on the embalming fluid, either way, say goodbye to Kellogg’s Corn Pops cereal. In a category of food that produced over $600 million in revenue last year, Corn Pops only made … Continue reading
By Diana Herrington for Care2.com OK. I admit it. I’m a little intense about the subject of sugar. As a child I was practically raised on white sugar and feel that it had a part in my many health problems … Continue reading
What better day is there to do a sun salutation than on the longest day of the year? That’s what thousands of yoga enthusiasts gathered in Times Square to do on Tuesday, June 22, 2024 for the first day of … Continue reading
Is the 4th of July a chance to celebrate all that is great about America or is it just time to overindulge on hot dogs and apple pie? That depends on who you talk to, and heck, many will take … Continue reading
Are you bad to your bones? There is a growing trend in the United States and Canada: calcium and vitamin D deficiency. Bone mass reaches its peak around age thirty so calcium and vitamin D are critical in helping you … Continue reading
It looks like BPA strikes again and this time our canned tomatoes and beans are under attack. Just a few years ago bisphenol-A, or BPA, a toxic chemical that has been linked to biological problems and developmental problems in the … Continue reading
A cheeseburger is a rather simple food, right? You probably make these a few times every summer on your deck. Ground beef, slice of cheese, few veggies, condiment or two and boom- a juicy burger. No, not the healthiest, but … Continue reading
by Kelsey Murray The 4th of July is quickly approaching and along with lighting firecrackers and watching fireworks shows, many of us tend to eat a lot of high-calorie foods such as hamburgers and potato salad on this summer holiday. … Continue reading