Diets in Review
Can just the way you perceive the food you are about to eat have an impact on how satisfied you will feel afterward? That’s what researchers at Yale University set out to find when they performed a new study. The … Continue reading
If you haven’t heard the concept behind the hit new television show, Extreme Makeover: Weight Loss Edition, then you have been missing out on a very inspiring show. This show follows a different obese person each episode as they complete … Continue reading
The story goes something like this: girl meets boy, girl falls in love with boy, boy asks girl to marry him, girl says yes and then immediately goes on a crash diet to lose weight before her wedding. This trend … Continue reading
A deadly E.coli outbreak that has afflicted Germany and other parts of Eastern Europe has sickened nearly 2,000 people to date. According to the New York Times, the deadly outbreak has been traced to tainted domestic sprouts and forced the … Continue reading
Money may be a graduation gift that will never be returned, but you may be looking for a more unique and useful graduation gift for that high school or college senior in your life. Here are eight health and fitness … Continue reading
New research from the Intermountain Medical Center Heart Institute found several interesting heart-health benefits linked to periodic fasting. The research adds to a 2024 survey that suggested fasting may reduce the risk of coronary heart disease. The new study further … Continue reading
It begins so innocently. You spoon feed your baby, and he turns up his nose. “Look at mommy!” you say as you pop a bite into your mouth. “So good!” Baby pops a Cheerio into your mouth, several times a … Continue reading
September is one of the best months to schedule a marathon because of its decent yet cooler weather and the hustle and bustle of summer begins to finally wind down. Check below to find a marathon location near you. Good … Continue reading
UPDATE: This episode of Dr. Oz will air again on Tuesday, June 14th 2024. Are you clothes lying to you? Tune in to the Dr. Oz Show on Monday, June 6th for a special episode on vanity sizing. This episode … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. We are constantly bombarded … Continue reading
If the old adage “the way to a man’s heart is through his stomach” is true, there is no better way to celebrate Father’s Day this year than to honor Dad with omelets, frittatas and more. Treat your father to … Continue reading