Diets in Review
A new study presented at the Experimental Biology conference in Washington, D.C. last week found that pistachios may be the ideal snack to aid in weight loss. Researchers discovered that not all of the nuts’ fat is absorbed by the … Continue reading
Tune into Dr. Oz on Friday, April 22nd to uncover the best diet for your body type. If you’ve tried to lose weight off a specific area, like your hips or stomach, but the weight doesn’t budge, you may be … Continue reading
UPDATE [8/1/2025]: This episode will air again on August 5, 2025. Tune in to The Rachael Ray show on Tuesday, April 19th for a special make over with Bob Harper. The lovable Biggest Loser trainer recently overhauled his home in … Continue reading
Tune in to The Rachael Ray show on Friday, April 22nd for some tips on how to make Easter a healthy holiday from chef Rocco DiSpirito. Easter candy doesn’t have to be bad for your family, that’s why chef DiSpirito … Continue reading
Mary Hartley, RD, MPH, is the director of nutrition for Calorie Count, providing domain expertise on issues related to nutrition, weight loss and health. She creates original content for weekly blogs and newsletters, for the Calorie Count library, and for … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. I often refer to … Continue reading
It’s no secret that people are often searching for the next diet miracle. From two-day diet pills to 24-hour diets, people are constantly searching for quick fixes to aid their weight loss efforts. With summer swimsuit season fast-approaching, Dr. Mehmet … Continue reading
Debra Roby is certified as a Personal Trainer through NASM. She trains private clients in the SF Bay area and is developing an online coaching business. She blogs at Weight for Deb. When we get mildly dehydrated – simply missing … Continue reading
Fast-Food chain Burger King is continuing the trend of launching ultra-fatty sandwiches in Japan with a new burger. First, McDonald’s launched its “Big America” campaign, which features a collection of burgers (yes, a collection–there are at least four of them) … Continue reading
Record stores are fast going the way of the dinosaurs. Or are they? Yes, legal and illegal downloads have taken a huge nick out of the music market, but there are mom and pop stores that are still doing well. … Continue reading
We all know those gym-goers that bounce into the gym, bright-eyed and energetic, excited to start their workout. And then there is you: the person that wants to slap the grin off their face and the six pack off their … Continue reading