Diets in Review
Raphael Calzadilla is a certified trainer with the American Council on Exercise (ACE) and has been a personal trainer for almost 20 years. He is also a natural competitive bodybuilder, 2001 Mr. Connecticut, and winner of the prestigious WNBF (World … Continue reading
Potato chips get a bad rep, often from other snacks that aim to prove themselves as healthier alternatives. Fritio-Lay appears to be making some efforts to change this image, by cutting out artificial ingredients. “If the ingredient isn’t in a … Continue reading
There are many documentaries about food that leave viewers discouraged about the state of our food supply and overall health. Fat, Sick and Nearly Dead takes the fast-food narrative in a different direction, starting with one man’s decision to change … Continue reading
In episode four, Ruby and the crew arrive in Los Angeles for their one month vacation with Ben. The first thing they do is go to the water park, Raging Waters. The visit starts out a bit rocky as Ruby has trouble … Continue reading
It’s just about that time of year again when the birds start chirping, the sun beats stronger and the bikini and tank tops in your closet start to rustle for some fresh air. We all love the dawn of summer, … Continue reading
Tune in today, March 28 to the Dr. Oz show for a look at thinking yourself skinny. These techniques are supposed to help you lose weight without diet or exercise, but do they work? Dr. Oz talks to the people … Continue reading
Often, game days are associated with fried and fattening foods like buffalo wings, French fries and pizza. With March Madness well underway, you might be feeling the urge to indulge by halftime but that’s no excuse to forget about the … Continue reading
I am excited to announce that we finally know when Jamie Oliver’s Food Revolution season two will begin! After watching this preview for season two it seems that the delay may have been a result of the obstacles Jamie faced … Continue reading
UPDATE: This episode will air again on July 20, 2024. Tune in to Rachael Ray on Tuesday, March 29 for healthy cooking tips from chef Rocco DiSpirito. These aren’t your average healthy food recipes, but low calorie versions of comfort … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. One of the most … Continue reading
With many of us trying to keep our salt intake down (especially after these new, more restrictive, sodium guidelines were released), it’s always nice to hear that there are delicious ways to season our food without adding sodium. Now, new … Continue reading