Moderate Drinking Lowers Heart Risks

While there always seems to be mixed evidence about the healthfulness or dangers of alcohol consumption, add another “point” in the win column for those who like to partake in a little bubbly now again. In fact, if researchers have … Continue reading

Shedding for the Wedding Episode 1 Recap

The CW’s newest television show Shedding for the Wedding premiered on February 23, 2024 among rave reviews. The show follows nine engaged couples who are overweight and want to shed that excess weight in time for their weddings. DietsinReview will … Continue reading

Matthew McConaughey Works Out with Rocks

Forget the paleo diet, it’s time for the caveman workout! Matthew McConaughey told Men’s Fitness that’s he’s been using rocks to get a hard body. McConaughey, who appears on the cover of the April edition of the magazine, says the … Continue reading

Google Launches New Recipe Finder

Yesterday, Google launched a new search feature that allows you to search for healthy recipes with ease. On the left hand bar, the new “recipe” feature will return only the results that are recipes. What’s even better is that you … Continue reading

5 Food Temptations and Solutions

Social expectations can be huge pitfalls to healthy eating. It feels wrong to skip the cake at a friend’s birthday or a cocktail when celebrating your co-worker’s promotion. How do we get out of these situations without being a wet … Continue reading

Satisfy a Chocolate Craving on a Diet

Cultural reverance for chocolate has existed for centuries. Over the years, chocolate has been associated with decadence, luxury and relaxation. Cacao beans, which chocolate is made from, were so valuable that the Aztecs used them as a type of currency. … Continue reading

Healthiest Menu Choices at SUBWAY

As a sponsor of The Biggest Loser and a creator of its own diet, SUBWAY is known as being one of the most health-conscious of the fast-food chains out there. But does that healthy hype live up to its nutritionals? We recently … Continue reading

How to Dress for Your Body Type

As confident as any girl is, they inevitably will worry about how others perceive them physically. Dressing to flatter your body shape can be a complicated and overwhelming process that causes anxiety, and you don’t want that, because fashion is … Continue reading