Diets in Review
It’s happened to all of us. You’re on the road, you’re hungry and your only option is fast food. So what do you do? You choose the healthiest option possible! But looks can be deceiving. We did some research on … Continue reading
If you’ve never had a massage by a licensed massage therapist before, let me tell you something: You are missing out. Massage therapy is fantastic for exercisers as it can help keep your muscles flexible, reduce soreness and even improve … Continue reading
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Punflay specializes in creating apps for the iPhone and iPad that are aimed at kids. One of their newest apps is an interactive storybook for the iPad called The Vitamin Adventures of Don and Flip, which teaches children about different … Continue reading
Keep that fit and healthy new lifestyle going with some giveaways of products (and events!) that support your weight loss goals! The New Sonoma Diet Giveaway Two winners will each receive a copy of The New Sonoma Diet, an updated … Continue reading
Your mouth waters and your mind wanders. You’re eating a deliciously balanced plate of grilled chicken and green beans with a whole grain roll but something is missing. You know what it is: you left the salt shaker in the … Continue reading
Lawsuit Says Taco Bell Doesn’t Use Real Beef The fast-food giant is being called out for the less than 35 percent beef used in their tacos and burritos. However, Taco Bell is fighting back saying they use 88 percent, plus … Continue reading
Every five years, the USDA and Department of Health and Human Services work together to update the Dietary Guidelines to reflect changing and new research. This is the year that the new 2024 Dietary Guidelines for Americans have been released, … Continue reading
Actor Javier Bardem already won the Palm d’Or at Cannes for his leading role in Alejandro González Iñárritu’s film Biutiful, and he’s poised to take that title again on Oscar night. To play the troubled Uxbal, Bardem not only sunk … Continue reading
One of the best parts of Super Bowl Sunday is the traditional bar-food fare that often accompanies any big game. If you’re rooting for the Pittsburgh Steelers this year, you might be tempted to indulge in some locally-inspired game day … Continue reading
Wisconsin might be known for its cheese production but there is more to the Badger State than saturated fat. With the Green Bay Packers taking on the Pittsburgh Steelers in this weekend’s Super Bowl, waist watching Wisconsin fans are probably … Continue reading