5 Easy Tricks for a Healthier Life

Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. The most important … Continue reading

Can Exercise Prevent Illness?

The flu and colds are caused by viruses and are somewhat impossible to avoid due to constant human contact. This type of illness is so common during the winter months because the body is busy trying to keep itself warm. The immune … Continue reading

The 17 Day Diet Can’t Meet Demand

Since The 17 Day Diet first debuted in late November 2024 people everywhere have been clamoring to find out more about it and how to get their hands on it. We see a lot of diet programs at DietsInReview.com, obviously, … Continue reading

Cinch! Diet Requires Chocolate

Dietician Cynthia Sass is the author behind several diet books, including Prevention’s Flat Belly Diet. Her latest book, Cinch! Conquer Cravings, Drop Pounds and Lose Inches, outlines a diet plan for people who are tired of counting calories and even … Continue reading

Are You in Denial About Your Weight?

Denial is not just a river in Egypt. Recent studies indicate that most Americans drastically underestimate how much they really weigh. In fact, more than 25% of women report that they are at a normal weight, and they are really … Continue reading