Diets in Review
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. A week ago … Continue reading
Ahnu is a company that’s committed to more than making great products, they’re also dedicated to positioning themselves to serving a greater good. Not only does the company support organizations like The Conservation Alliance and the Breast Cancer Fund, they … Continue reading
Mary Hartley, RD, MPH, Director of Nutrition at Calorie Count has answered thousands of diet and nutrition questions from Calorie Count members. And that’s not counting the advice she has given countless others during her 30-year career as a professional … Continue reading
John McGran, chief editor at Diet-to-Go, has been covering the fields of diet, fitness and health since 2000. He writes from the perspective of a dieter rather than a dietitian. When you get to a point with your diet where … Continue reading
Potential future Biggest Losers and Jillian Michaels fans are about to receive some crushing news. The popular fitness trainer just announced that she is leaving The Biggest Loser to have children, according to Us Magazine. “I want to take a year … Continue reading
There have been a variety of diets that claim to lessen the symptoms of Autism, particularly the gluten-free/casein-free diet, or GFCF diet. Many parents of children with Asperger’s Syndrome, a different but similar pervasive development disorder, have also reported beneficial … Continue reading
It’s often easy to blame stomach pain or nausea on food poisoning, the non-medical term that usually refers to sickness caused by food-borne bacteria. Yet symptoms like these can also be triggers of a more serious problem. Many people who … Continue reading
I wouldn’t call myself a hip hop connoisseur, but I do enjoy it now and again. While I’m not into the obnoxious, material-worshiping, misogynistic stuff out there, there is also plenty of interesting and creative hip hop music to choose … Continue reading
With all those unhealthy treats around this time of year, temptation seems to be everywhere — from grandma’s cookies to your aunt’s egg nog to that tasty finger-food at your neighbor’s annual holiday party. But what if the secret to … Continue reading
An Army Times article reported this week that soldiers are taking drastic steps to meet the military’s weight standards. Soldiers have admitted to taking diet pills and laxatives, starving themselves and getting liposuction in order to meet what some see … Continue reading
Endurance athletes, especially runners, are no strangers to digestional cramping: that feeling during a good run or cardio session that has you sprinting towards the bathroom instead of the finish line. Cramping and discomfort are extremely common among athletes and … Continue reading