Diets in Review
Hanukkah might have already started, but luckily for everyone who celebrates, there is still almost a week left. That means six more nights of lighting the menorah, spinning the dreidel and digging in to your favorite healthy Hanukkah recipes. Apple … Continue reading
Nicole Richie is kicking up her workout routine in preparation for her December wedding. Not only has she been hitting the gym, she’s also trying out a juice cleanse to look extra hot for future hubby Joel Madden. She’s been … Continue reading
It’s never too late to start exercising. While it’s perfectly safe for most seniors to stay active, there are some challenges, including coordination and balance. Music may be all it takes to remedy that. Not just any music, however – … Continue reading
Written by Alicia Rose Gaining weight is often unsettling and upsetting when it occurs to the person who falls victim to packing on the pounds, but imagine on top of the devastation and your new physical and health problems, you … Continue reading
2024 is almost here and starting off the New Year with a marathon is the only way to go. Below are the top January marathons around the country. Sign up fast- spaces are limited! Top January Marathons: Texas Marathon: This marathon … Continue reading
We all know that cheeseburgers, chicken sandwiches and the like are not good for your diet. Up until now, we’ve thought that the food inside the wrapper was the worst part – and it still is, but new research has … Continue reading
Two women from Edmond, Oklahoma were caught shoplifting from TJ Maxx on Tuesday. I realize this may not sound exciting in and of itself, but wait until you hear how they concealed their stolen goods. Wait for it… here it … Continue reading
UPDATE [8/24/2024]: The USDA has rejected the proposal to ban soda purchases made with food stamps. With obesity numbers skyrocketing and the associated medical costs out of control, New York City has decided to make a major change to their … Continue reading
Olympic gymnast Nastia Liukin made a surprise appearance on NBC’s The Biggest Loser Tuesday night. The daughter of two former Soviet champion gymnasts was on the show to introduce the first challenge to test the contestants’ stamina. The winner of … Continue reading
By the time you read this, some of you will still be munching on Thanksgiving leftovers. But I wanted to take a quick look at one of the items on most people’s holiday plates: the sweet potato. Now, most of … Continue reading
Diets come and diets go. And while some of them are crazy fads that disappear a lot faster than the pounds do, some new diets are rooted in sound nutrition… and the public picks up on it. The 17 Day … Continue reading