Diets in Review
Weight Watchers Announces PointsPlus Program It’s the biggest change to the Weight Watchers program in 13 years, and will completely change the way dieters count their POINTS. Healthy Lifestyle Trumps Genetics Blaming your mom for your heavy hips or your … Continue reading
Two more bite the dust and in the wake they leave us with Biggest Loser season 10’s final four. It’s probably not a stretch for anyone who has followed this season to have been shocked to see Elizabeth amongst that … Continue reading
Emily Fonnesbeck is the Registered Dietitian for the Biggest Loser Resort. New Year’s Resolutions. I actually don’t like them much. If a change is needed, and you are committed to making that change, a calendar date shouldn’t matter. Why wait … Continue reading
It’s week 11! Wait, really? Yeah it is! I almost forgot what week it was, but really after makeover week everything seems to blend together! So this week Alison drops the bomb that the deadly RED line is back and … Continue reading
You may still be stuffed full of Thanksgiving turkey, but it’s time to look forward to the next winter-time holiday. Whether you celebrate Christmas or Hanukkah, Kwanzaa or Ramadan, everyone deserves something special this time of year. If you have … Continue reading
WEIGHT WATCHERS POINTSPLUS PROGRAM EXPIRED DECEMBER 2024. PLEASE REFER TO WEIGHT WATCHERS 360. The most successful healthy living program, Weight Watchers, just made a huge announcement today about their Points program. In fact, this is the biggest change that the … Continue reading
Tune in this Thursday, December 2 to the Dr. Oz Show to learn what foods will make you look beautiful on the inside and outside. Dr. Oz will reveal what five super foods you need to eat for super beauty. You don’t … Continue reading
Most often known for her starring role on Bravo’s Top Chef, Padma Lakshmi has selected a new focus. The host of the reality show joined the ranks of Michelle Obama and Jamie Oliver in her desire to help improve childhood … Continue reading
Tune in this Tuesday, November 30 to the Dr. Oz Show to get the pulse on what is hot in health. Dr. Oz will give you the inside scoop on some of the hottest trends and research findings in health, … Continue reading
Tune in this Wednesday, December 1 to the Dr. Oz Show to learn about the foods you need to be eating to prevent disease and enhance your longevity. Dr. Oz’s ultimate antioxidant checklist makes healthy living and eating easy and … Continue reading
The American vocabulary uses “fat” as a negative adjective when actually, some fat is beneficial to your health. When it comes to diet, certain types of dietary fat an aid weight loss and help improve bodily functions. The Harvard School … Continue reading