Diets in Review
Although Alicia Silverstone is a huge proponent of vegan eating, she admits that she sometimes lets herself eat something that contains animal products. Dairy is her weakness, reports FitPerez. “If I was at a party and there was a tray … Continue reading
It seems like fewer parents are preventing kids from snacking for fear of ruining their appetites. In fact, snacks are replacing meals in many American households. A poll conducted by the American Dietetic Association founds that more kids are eating … Continue reading
With the cold weather rolling in, there’s no better time for a hearty bowl of soup. While some cream-based soups can be calorie traps, making your own soup at home is fast, economical and healthy, because you can control what … Continue reading
John McGran, chief editor at Diet-to-Go, has been covering the fields of diet, fitness and health since 2000. He writes from the perspective of a dieter rather than a dietitian. I bet you didn’t know that November 15 is “Clean … Continue reading
In a recent speech at Plumstead Christian School in Plumstead Township, PA Sarah Palin criticized the Pennsylvania’s board of education’s work to fight childhood obesity. She bashed the board’s plans to limit the number of sugary foods given to children … Continue reading
Not to be left out of the toning-shoe trend, Crocs are now offering a shoe that promises to give your legs and butt a workout just by walking. Similar products include FitFlops, Skechers Shape-ups, and New Balance Rock&Tone. The CrocsTone … Continue reading
It appears that a little “pat on the back,” positive reinforcement, or constructive criticism are all good things for weight loss. People who take part in online weight loss programs see better results when they receive feedback. A study, which … Continue reading
There’s a war going on between public officials, health advocates and the fast food industry. Fast food is winning. San Francisco is supporting a measure to ban toys in fast food meals. The measure, designed to combat childhood obesity, is … Continue reading
In the latest push to get New Yorkers to eat better, city Mayor Michael Bloomberg is taking on salt. The mayor previously launched several visceral attacks on sodas and other sugary beverages. Now, he’s urging city residents to cut down … Continue reading
The Atlanta Half Marathon Health and Fitness Expo is right around the corner and is definitely one that you can not afford to miss. The expo will be held at the InterContinental Hotel, Buckhead on Tuesday, November 23rd and Wednesday, … Continue reading
Contestants of Biggest Loser leave the show with more than impressive weight loss, most of them leave with new best friends. Sharing such a significant experience bonds them and they are relationships that any past or previous contestant will tell … Continue reading