Enjoy the State Fair without the Fat

We’re in the heart of state fair season. The Kansas state fair just finished, the New Mexico state fair runs through the end of this weekend, the Hawaii state fair opens September 30th, and the South Carolina state fair opens … Continue reading

Hormones May Predict Regaining Weight

It’s become an ending just as predictable as the latest Hollywood romantic comedy: weight gain after a successful run on a diet. While the most common explanation for this unhappy ending is dieting methods that will never turn into lifestyle … Continue reading

Fitness Application on Weather.com

Exercising outdoors is invigorating. It’s less expensive than a gym membership and the air is fresh, without a hint of sweaty men. However, it does come with some challenges. Sticking to a routine can be difficult when the weather is unpredictable. Depending on where you live, and … Continue reading

Richard Simmons Still a Force in Fitness

Richard Simmons celebrated his 62nd birthday this year. Most people are ready to retire by that age, and Richard Simmons is one of the few who could easily afford to. What keeps him working is his flamboyant energy and love for his fans. I realize … Continue reading

Similac Recall Affects Millions

UPDATE: If you’re still having trouble contacting Similac, join the rest of us. Luckily, we’ve tracked down the following lot numbers that seem to be on the recall list: 66128RB6, 61251 RB6, 61347RB, 84314 RB, 85454 T2, 86580 T20, 88137T20, … Continue reading

Best Gyms In Phoenix

Phoenix is the state capitol of Arizona and it is the fifth largest city in the nation with a population of 1.6 million people. Phoenix has a subtropical arid climate and the yearly average temperature is around seventy-four degrees. The … Continue reading