Diets in Review
Tune in this Monday, September 13 to the Rachael Ray Show when Dr. Ian Smith unveils a list of foods that contain a surprisingly large amount of sugar. If you think the meals you serve your kids are healthy, this is … Continue reading
Ilya Rachman, MD, PhD, is a practicing physician, clinical instructor at the UCLA School of Medicine and founder of Trim360.com. Taking care of patients, being their advocate, educating and empowering them to lead a healthier and happier life has become … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. We have all … Continue reading
Kansas City is the largest city in Missouri, while it is often mistaken for being located in Kansas. Although it does overlap into both Kansas and Missouri; the majority of the city is located in Missouri. The Kansas City metro consists of … Continue reading
Josie Maurer is a freelance writer and founder of YumYucky.com. She lost over 40 pounds after the birth of her fourth child through sensible eating and exercise, yet she still maintains her love for large slices of cake. Watch out … Continue reading
We’re less than two weeks away from the Biggest Loser 10 premiere. Given all the show has done for so many people and society on the whole, it shouldn’t come as a surprise that they’ve reached a milestone tenth season. … Continue reading
Dieting is difficult, but most people have a harder time maintaining a lower weight than getting it down. Yo-yo dieting is a problem many face. Here are five tips to help you maintain that goal weight, and maybe even get … Continue reading
John McGran, chief editor at Diet-to-Go, has been covering the fields of diet, fitness and health since 2000. He writes from the perspective of a dieter rather than a dietitian. Face it friends… we’re suckers for flashy food labels and … Continue reading
Guest blogger, Vicki L. VanArsdale is a freelance writer, certified personal trainer and nutrition consultant. By adopting a healthy and active lifestyle, she has lost 100 lbs. Her mission is to motivate and inspire people through her actions and words. Get … Continue reading
Indianapolis is Indiana’s state capitol and it’s largest city with a population of over 800,000 people. Indianapolis is the fourteenth largest city in the nation and the second most populated state capitol following Pheonix, Arizona. It’s climate is often compared … Continue reading
Sahar Aker is a veteran TV news health reporter now running FatFighterTV.com – a fun and informative website featuring the latest news and videos on diet, fitness, and the obesity epidemic. FatFighterTV will keep you eating right with healthy recipes, … Continue reading