Diets in Review
Skinning and peeling fruits and veggies adds a lot of time to meal-prep. But did you know that it’s also stripping away a good source of vitamins, minerals, and fiber? When people talk about the benefits of eating whole foods, … Continue reading
Just in time for the US Open, Venus Williams reveals her workout secrets. Of course, the tennis star spends two to three hours training on the courts, but it takes a lot more to stay in top-performance shape. “It’s kind … Continue reading
Considering how much fat and how many calories are in a typical hamburger, veggie burgers often seem like a much healthier choice. They are often high in protein and other nutrients. But we all know that soy beans don’t grow … Continue reading
In 2024, Jessica Simpson was the topic of much discussion when she appeared onstage wearing a black tank top and “mom jeans” – high-waisted and unflattering pants. In a repeat of these pictures, Simpson’s weight is once again in the … Continue reading
Orthorexia Nervosa is a term that was coined in 1997 by Dr. Steven Bratman to describe those who have an unhealthy obsession with eating healthy foods. Continue reading
Pop quiz: What does an obese person look like? BMI (body mass index) is a number health professionals use to classify people into categories based on their height and weight. It’s a simple equation that gives a single number, but … Continue reading
Tune in this Tuesday, August 31 to The Doctors when celebrity chef, Rocco DiSpirito stops by to help you stay healthy. Find out DiSpirito’s top five must-have ingredients for your kitchen and foods that could be putting your health at risk.
Tune in this Wednesday, September 1 to the Dr. Oz Show when The View co-host, Elisabeth Hasselbeck discusses her gluten-free diet. For almost a decade, Elisabeth couldn’t figure out what was making her so sick. She consulted doctors and nutritionists, … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. It happens to … Continue reading
Jess Milcetich is a runner striving to maintain a healthy lifestyle while working 40+ hours per week and trying to balance a social life. You can follow her training and fitness adventures at JessRuns.com and on Twitter @run_girl_run. When I … Continue reading
For 16 weeks, Lori Jackson, a mom of three and grandmother to two, will be checking in with DietsInReview.com to share her personal experience with Nutrisystem. The good, the bad, and everything in between, see first-hand how the Nutrisystem program … Continue reading