It’s OK to Take Your Stomach on Vacation

Josie Maurer, creator of YumYucky.com, spreads the message of finding balance between fitness and your greedy side. She lost over 40 pounds after the birth of her fourth child through sensible eating and exercise, yet she still maintains her love … Continue reading

Weight Loss News in Review

Each week, DietsInReview.com will recap the hottest headlines in weight loss, diet and health news to keep you informed of news you can really use. Dark Chocolate is Good for High Blood Pressure How good can dark chocolate be for … Continue reading

Yoga for Pregnancy

Pregnancy is one of the most magical times in a woman’s life. During these nine months, a woman takes extra care of her body. And yet, despite this added nurturing, a pregnant body is not always the most comfortable to … Continue reading

9 Signs of an Eating Disorder

Eating disorders are dangerous and life threatening. Anorexia has a higher mortality rate than any other mental illness. Here are nine hints that a friend or family member may be struggling with disordered eating or other unhealthy weight loss techniques. Continue reading

4 Keys for Faster Fat Loss

Pamela Ofstein is the Director of Nutrition Services at eDiets.com, a leading provider of weight loss services, information and products. Losing weight isn’t easy for anyone, but with a positive and healthy approach, you will be right on your way … Continue reading