Diets in Review
Hollywood stars are gorgeous and fit and seemingly fabulous in every way. Yeah, yeah, yeah. No matter how much we hate them for it, we’re still constantly curious about how exactly they go back getting “those arms” or “that butt.” … Continue reading
Desperate Housewives star Marcia Cross, mom to three-year-old twins, has teamed up in conjunction with Mott’s to work with Kaboom.org, a charity that helps to encourage kids to spend more time outdoors. Kaboom!, whose vision is to have a playground … Continue reading
Tune in this Thursday, February 25 to The Oprah Show when Kirstie Alley pulls up a seat next to Oprah to discuss her new television reality series, Kirstie Alley’s Big Life. Last year, Kirstie discussed her 75-pound weight regain on … Continue reading
I must confess that until this week’s episode, I have only seen Ruby sporadically, and usually only parts of each episode that I stumbled upon. My first impression was that she was so sweet. She has the stereotypical Southern charm, … Continue reading
I rarely travel with my children, but when I do, I’m often left looking for something for them to “do,” an activity to allow them to get moving and be active, a way to enjoy some exercise and fitness and … Continue reading
February is American Heart Month. It’s a time to bring awareness to heart disease and stroke, the number one killer in the United States, so you and the people you love don’t become a statistic. Many people are not aware … Continue reading
Tune in this Monday, February 22 to the Rachael Ray Show to find if those extra pounds you’ve been carrying around have nothing to do with will power, but rather with how your brain operates? One overweight viewer is letting Rachael Ray’s … Continue reading
Tune in this Wednesday, February 24 to the Rachael Ray Show to learn which kinds of lingerie can flatter any size or shape. Three brave plus-size viewers are stripping down to their bare essentials as Rachael Ray proves the right underwear can … Continue reading
Guest blogger Yishane Lee is the author of “The Athlete’s Palate: Renowned Chefs, Delicious Dishes, and the Art of Fueling Up While Eating Well” (Rodale), a cookbook for the gourmet endurance athlete. Most athletes know that carbohydrates and protein are … Continue reading
I fell off the wagon. It’s been one of those weeks. One of the weeks where everything hits all at once, when you can’t keep up, stress levels are high, you’re running on adrenaline, and I didn’t have any caffeine … Continue reading
I am excited to announce the kick-off of a new weekly series that will focus on all things gluten-free. I will cover topics from grains to everyday products that you may never had known gluten was hiding in. Continue reading