Diets in Review
Guest bogger Amie Adcock is an ACE certified Group Fitness Instructor and Personal Trainer in Philadelphia. She is currently pursuing her Wellness Coaching certification and writes fitness and nutrition articles for several sites. You can read more about Amie on her … Continue reading
I lost a lot of weight. Eighty pounds, to be precise. It took me a long time to accomplish, but when I was finally finished, the funniest thing happened. People told me that I was too thin. I scoffed. As … Continue reading
Each week, DietsInReview.com will recap the hottest headlines in weight loss, diet and health news to keep you informed of news you can really use. Jillian Michaels Sued because of Diet Pill Claims A class action lawsuit was filed last … Continue reading
There are often people in the world who inspire me to work harder, run faster, and keep training – even though the sofa calls my name. Catherine of Her Bad Mother is one such person. Having two small children hasn’t … Continue reading
As a therapist, I know that people do not make changes in their lives based on my suggestions. Rather, it is necessary that one sees the need for a change in their own life and is personally motivated to make … Continue reading
Having kids changes your life in profound ways. Your every moment becomes about your child – you no longer make decisions that affect you solely, and every choice that you make now has a deeper meaning. (You also no longer … Continue reading
February is American Heart Month. It’s a time to bring awareness to heart disease and stroke, the number one killer in the United States, so you and people you love don’t become a statistic. I’ve been blogging about important topics … Continue reading
There is no shortage of fitness DVDs available to anyone who wants to get in shape at home. But one of the primary complaints about fitness DVDs is that they don’t provide the challenge that you may receive in the … Continue reading
Tune in this Friday, February 19 to The Dr. Oz Show when Dr. Oz goes undercover in a grocery store and tells you what five things that should never land in your grocery cart. As Dr. Oz made his way … Continue reading
One of the biggest complaints about eating healthy is that it costs a lot of money. While there is an element of truth to that, if you are going organic, it is a misnomer to think that you have to … Continue reading
Exercise is the best and safest way to improve the appearance of the body. Exercise not only improves your appearance, it reduces the risk of heart disease, diabetes, and obesity. It has also been proven to improve energy levels, sleep, and … Continue reading