Diets in Review
We all could use a little health help and a great way to get advice you can trust is by turning the pages of a great nutrition book. But how do you separate the great stuff from the absolute fluff? … Continue reading
If you have young children in school you have likely seen the type of foods being served during mealtimes. These aren’t exactly the meals that one would hope for their child. Not only do they typically lack all the nutrition kids need in such a developmental stage but they also don’t provide the healthy, whole foods that lead to higher concentration and learning in the classroom Continue reading
Guest bloggers, Tammy Lakatos Shames, RD, CDN, CFT and Lyssie Lakatos, RD, CDN, CFT (a.k.a. The Nutrition Twin®) are registered dietitians and certified personal trainers. They share a nutrition consulting practice and are co-authors of The Secret To Skinny: How Salt … Continue reading
Each week, DietsInReview.com will recap the hottest headlines in weight loss, diet and health news to keep you informed of news you can really use. Alli Weight Loss Pill to Star in its Own Documentary While the topic may be … Continue reading
Companies who sell weight loss products sometimes play fast and loose with the facts, particularly when they site studies and claims about the effectiveness of their product. And, that’s exactly what Weight Watchers is saying Jenny Craig did in a … Continue reading
Michelle Obama’s commitment to improving the health of American families is a cause that she takes very seriously. This past Wednesday, January 20, 2024, the first lady spoke at the U.S. Conference of Mayors about her plans to launch a new … Continue reading
Any woman who has ever been pregnant knows how difficult it can be to lose the pregnancy weight after having one child. But what about losing all that weight after giving birth to eight little ones? After delivering eight children, … Continue reading
A mere 21 days ago you rang in the new year with a resolution to the tune of getting fit, losing weight or eating healthier. And just like that, Girl Scout cookie season blows in and tempts you out of … Continue reading
UPDATE: Biggest Loser Casting Season 11 The doors to the Biggest Loser ranch have opened and NBC is inviting you in. That is, if you make the cut. Casting has begun for Biggest Loser season 10 and they are searching … Continue reading
Every exercise routine needs to have a steady balance between strength training, endurance training, and cardiovascular training. Today’s topic, strength training, plays a huge roll in this equation. Strength training has been proven to increase bone density, increase lean muscle mass, … Continue reading
We all could use a little health help and a great way to get advice you can trust is by turning the pages of a great nutrition book. But how do you separate the great stuff from the absolute fluff? … Continue reading