Diets in Review
Super foods are “so 2024.” There are just too many good-for-you foods out there to say that some (acai) are far better than others (blueberries). Nevertheless, Americans fall way below consuming the recommendations for vegetables and fruits and everyone could … Continue reading
Finding a trainer is not an easy task. Every personal trainer is different and you need to do some research to find the best possible match. I have been personal training for several years now and been through some rough … Continue reading
My kids love the holidays. Adore the holidays. Fantasize about the holidays. Not just for the presents, which of course are the centerpiece, but for the treats that we always seem to have around. The cookies, cakes and fudge that … Continue reading
Tune in this Monday, December 21 to learn about one of Ellen’s favorite and new hilarious workout tools, the Shake Weight. As seen on infomercials late at night or too early in the morning, the Shake Weight is like a vibrating dumbbell … Continue reading
If you’re ready to unleash your competitive streak, then listen up. Krista Vernoff, the Emmy-nominated, Golden Globe winning head writer and executive producer of television’s number-one hit show Grey’s Anatomy is all the brain child behind The Game On Diet. With … Continue reading
Sooner or later, everyone trying to lose weight hits a plateau, defined as a period or state of little or no growth or decline. In dieting, a plateau means that you’ve stopped losing weight. Getting on the scale weekly shows … Continue reading
Another tragedy hit Hollywood this past Sunday, December 20, 2024. Actress Brittany Murphy, 32, died suddenly of cardiac arrest in Los Angeles. She was taken to Cedars-Sinai Medical Center early on Sunday morning where she was pronounced dead on arrival, according to … Continue reading
It’s nearly impossible to entirely skip the sweets during the holidays. And, why should you? It’s a time of getting together with friends and family and to be thankful for what you have. As long as you are moderate about … Continue reading
If you have ever done a P90X workout, you probably remember Tony Horton saying “Do your best and forget the rest.” It is one of his mantras intended to empower and get everyone to try each activity. You will never … Continue reading
Want to keep your teeth and bones strong? Then you want to pay attention to Vitamin D and ensure to have it in your daily diet. Vitamin D has also been shown to lower our risk for cancer, upwards of 150,000 cases according to Cedric Garland – a doctor of public health. Continue reading
Each week, DietsInReview.com will recap the hottest headlines in weight loss, diet and health news to keep you informed of news you can really use. Group Wants Meridia Banned Due to Risk of Heart Deaths The popular prescription weight loss … Continue reading