Diets in Review
Every night, when I pack lunches for the next day’s school and work, it becomes a chore to try to find something that’s tasty and healthy and won’t kill my budget. My kids love granola bars. I try to avoid … Continue reading
Once again, you’ll see Biggest Loser contestants staying well-hydrated on campus, but not with disposable water bottles. For several seasons the contestants have relied on a partnership with Brita’s Filter For Good program to help them hydrate and save the … Continue reading
A new study just released in the Journal of Human Brain Mapping showed that obese individuals have eight percent less brain tissue than normal-weight individuals and their brains look 16 years older than the brains of individuals who are at … Continue reading
Chicago, Chicago, Chicago!! This great city offers tourists and locals so many different things to do. From inner city adventures to hitting the beaches of Lake Michigan, the Windy City has a rich history and lifestyle offerings. Chicago also offers … Continue reading
Is it me or has the fast-food industry recently gone mad with their new and shameful creations of Angus burgers, fried chicken sandwiches, and now fried bologna breakfast biscuits? Wasn’t it just a few short months ago, KFC introduced their … Continue reading
On this week’s episode of More to Love, Luke took the girls to the beach where they not only bared their bodies in bathing suits, but also their insecurities, vulnerabilities and fears. As the competition for Luke’s coveted gold rings … Continue reading
Kids have to deal with tremendous peer pressure. Unfortunately, that also applies to their eating habits. Researchers just released a study that examines how kids eat in relation to who they are around at the time. Those involved in the … Continue reading
It was semi-finals week on Dance Your Ass Off and the remaining four dance contestants received a va-va-va-voom makeover for a photo shoot with the magazine Life & Style. As they were primped and prodded, each of the contestants saw … Continue reading
New research shows concern that two popular weight loss drugs, Alli and Xenical, may cause liver damage. On Monday, August 24, 2024, the Food and Drug Administration (FDA) began investigating recent reports that these drugs may be causing liver damage … Continue reading
Things were not the typical sunshine and roses for Ruby this week. What started out as a celebration spiraled into a lot of self-doubt, depression and fighting to find the motivation to go on. She weighed herself for the first … Continue reading
How much fun do you have when you eat? If it sounds like an “odd” question then the answer is obvious – very little. Most dieters eat what they think they “should” or what some diet plan tells them to … Continue reading