Diets in Review
We all need sleep. It is essential for both your physical and mental health. If you do not get enough sleep you will crave more calories, think more slowly, have trouble with memory, and even experience psychotic symptoms in cases … Continue reading
Each week, DietsInReview.com will recap the hottest headlines in weight loss, diet and health news to keep you informed of news you can really use. Healthy Back to School Week This week at DietsInReview.com, the focus was on the kids, … Continue reading
Parents, teachers and kids across the country are gearing up for the most bittersweet time of year – back to school. A friend’s first-grader summed it up well when she was told it was the first day of school: “You … Continue reading
Many people work incredibly hard to lose weight. They diet, exercise, struggle and sacrifice to become a more fit, healthy individual. They might do so with a support team, use Weight Watchers, follow South Beach, or create their own plan. … Continue reading
Here is just one more reason to roll out your yoga mat and breathe deep: A new study conducted at Ohio State University shows that employees who engage in yoga at work experience less stress and better sleeping patterns than … Continue reading
The week of August 10 is Healthy Back to School Week at DietsInReview.com. Wendy Reinhardt Kapsak, MS, RD is director of wellness for the International Food Information Council (IFIC). Her work includes conducting consumer and health professional research, developing communication … Continue reading
UPDATE 10/3/11: New research from the University of Pennsylvania confirms the benefit of weight lifting for breast cancer surgery recovery. For many of the more than 2 million American women who are breast cancer survivors, life after their diagnosis can be … Continue reading
Bad eating habits isn’t the only thing that will make you fat. The stress of life will contribute significantly as well. Studies of monkeys reveal an amazing parallel to human society. Carol A. Shively, PhD, and colleagues at Wake Forest … Continue reading
I’m sure nearly everyone trying to manage their weight feels guilty when they overeat. There’s a reason they call it “stuffed.” It doesn’t feel good being bloated, especially after some time of eating reasonable portions and re-training the stomach to … Continue reading
The week of August 10 is Healthy Back to School Week at DietsInReview.com. Amy Acton works with Humana’s Innovation Center for Crumpleitup.com. Amy is an avid blogger and loves to write about children’s health issues and pet ownership concerns. A … Continue reading
The week of August 10 is Healthy Back to School Week at DietsInReview.com. Guest Blogger Aruna Kathy Humphrys writes the blog Teaching Kids Yoga. She trains teachers and parents in kids’ yoga with her groundbreaking course based on Yoga and … Continue reading