Diets in Review
Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not … Continue reading
Whether you’ve performed a few rounds of sun salutations or been twisted into Triangle pose, chances are you’ve done Ashtanga yoga. Ashtanga yoga is one of the oldest forms of yoga. Its series of postures has its origins in the … Continue reading
Shoulder pain is another big issue and it is definitely not something to take lightly. The shoulder is the most movable joint in the body and very vulnerable due the unstable range of motion. The shoulder joint is a ball and … Continue reading
The guest blog today is written by Jade, an author specializing in disease prevention and alternative health information, writing at HealthMiracles.net. 1. Your underwire bra is highly suspect! A healthy lymphatic system is key to cancer prevention. It cleans out … Continue reading
Maybe you have already seen this latest device in fitness technology, but for those of who haven’t, the FitBit is a small device that clips onto your clothing and tracks how much (or how little) you move during the day. … Continue reading
It’s an old adage that has survived for generations: Everyone’s parents and grandparents had to walk to school – in the snow, mind you. Most of us have gotten the guilt trip from somebody. Well, the sentiment may no longer … Continue reading
My wife, of all people, has said that Eva Longoria is the most beautiful woman in Hollywood. Who am I to argue, but I wisely never expound upon her belief in this very easy-to-argue stance. Hollywood starlets seem to have … Continue reading
With so many options out there – Which of the main meal delivery diet plans are you most likely to try? [poll id=”6″] Read all of our meal delivery diet reviews here. Also make sure to check out our BRAND … Continue reading
Neck pain is common for people of all ages and can be acute or chronic. Acute meaning that it only lasts for a short period of time while chronic can last for several weeks or longer. There are several factors … Continue reading
It’s no longer news that the United States is nearing an obesity epidemic. But did you know that women are at a much greater risk than men for becoming overweight? In fact, according to a recent study by the US … Continue reading
Her exit might have been a surprise to all of us, and her daughter Amy C., but Shellay says she could feel all week that she was the one to go. Shellay Cremen made it through five weeks at Biggest … Continue reading