Diets in Review
There are many summer events that will easily sabotage your healthy eating and diet efforts. Remember these tips to help you through the weekend: 1. If you must snack- grab fresh fruit, a handful of almonds, cup of yogurt or … Continue reading
Filling the guest blog position this week is Israel Lagares. He’s the writer behind FatManUnleashed, where he shares his personal weight loss journey, and the creator HealthRanker, a health-focused, social media news site. Yesterday somebody made a comment on my … Continue reading
When most of us are trying to consume less calories each day, Olympic athletes are on a concerted mission to consume double or triple the amount of calories an average male or female eats on a given day. Sounds … Continue reading
There’s an informative article at WebMD that examines a study of 13 fast food restaurant chains and how healthy – or unhealthy – their kids meals are. It should come as no surprise that they got a failing grade. Ninety-three … Continue reading
If your favorite mode of exercise is running, then you are probably concerned about whether you use the correct form while clocking miles on a treadmill or a nearby trail. Two-time Olympic gold medalist Gail Devers offers some great advice … Continue reading
Bernie Salazar’s School Year Resolutions from Diets in Review on Vimeo. It’s my first video blog! You can expect to start hearing, and seeing, from me in video during my regular Thursday posts. This week I want to talk to … Continue reading
Update 12/17/08: ***BIGGEST LOSER SEASON 8 CASTING NOW!*** UPDATE 8/21/08: CASTING FOR SEASON 7 IS NOW CLOSED. Don’t miss your chance! Biggest Loser 7 is casting… but not for too much longer. Biggest Loser is looking for enthusiastic teams of … Continue reading
Breakfast, that word says it all… you are breaking the fast. You wake up and it’s been 7-9 hours (or longer) since you have eaten a meal. Why is breakfast so important? Well your brain runs on glucose for energy … Continue reading
Americans eat more than ever. That may not be a revelation, but it is interesting to look at the numbers. In 1970, the average American ate a little more than 16 pounds of food a week. Flash forward to 2006, … Continue reading
If you measure out your portions of oatmeal, rice or any other food, you must watch this video clip. Just when you think you are being a discplined diet disciple, along comes some news about how inaccurate our attempts to … Continue reading
We’re pretty flattered this morning. DietsInReview.com holds the sought-after position of Cool Site of the Day at AskMen.com, where they also ranked the site an impressive 9 out 10. Thanks to the guys over there and all of our loyal … Continue reading