Tag Archives: chemicals

Do You Know What You Just Put in Your Mouth? Author Patrick Di Justo Tells Reddit the Truth about Processed Junk Food

Patrick Di Justo, author of “This is What You Just Put in Your Mouth” took to reddit last week to answer readers’ questions about the very same topic.

Di Justo wrote a column in everyone’s favorite science publication, Wired magazine, where he broke down the ingredients in common household products, explaining just what those unpronounceable ingredients really are, why they are used, and just where they come from.

“All my research is dedicated to pointing out what is in the food you eat and the products you use. I almost never make value judgments about these ingredients — the idea is that you now have all this information, you make your own decisions,” explained Di Justo to one reader. “I think the only thing I’ve ever told people to stay away from was heroin, because heroin is pure evil in powdered form. And high fructose corn syrup, which is not as immediately evil as heroin, but still bad for you.”

When Wired magazine got its own show on PBS, called Wired Science, host Chris Hardwick presented Di Justo’s articles as a special segment of the show. The very first food he broke down? Cool Whip.

Cool Whip

Before you dollop this unassuming, fluffy, sweet treat on your fruit salad, let’s find out exactly what’s in it:

First off, it’s bleeding you dry: water is Cool Whip’s main ingredient, since air can’t really be put on an ingredient list. Water and air make up forty-one cents per ounce, just over twice what it would cost to whip real cream yourself. (more…)

Posted on March 2, 2024 by Kelly

Soylent: The Anti-Food of the Future. Or Is It?

How would you feel about giving up food? Not for a fast, not for a cleanse, but giving up food completely and instead consuming pure nutrients in a daily “smoothie.”

That’s the idea Rob Rhinehart and his team stumbled upon when they were working on a technology startup at the end of 2024. Funds had run low, and they realized food costs were draining what little funds they had left.

He added he tried cheap food options, but they weren’t what he needed. So he decided to approach food like he would any other engineering problem.

“You need amino acids and lipids, not milk itself,” he said in an interview with the New Yorker. “You need carbohydrates, not bread. Fruits and vegetables provide essential vitamins and minerals, but they’re mostly water.”

“It just seemed like a system that’s too complex and too expensive and too fragile.”

(more…)

Posted on May 22, 2024 by Elizabeth

More Deadly Chemicals Looming in Foods We Already Eat; FDA Warns of Acrylamide

It’s time for our weekly “Everything You Eat Will Somehow Kill You” blog post. We all know the health consequences of eating fast food and oversized restaurant portions, and just last week we learned that many seemingly harmless grocery store products secretly contain trans fat. Personally, I’ve been avoiding all risk by subsisting on small berries and nuts I gather through urban foraging, and when I want to treat myself to an actual meal, I haven’t dared venture out of my chemical-free kitchen. But my extreme measures may be all for naught, as the FDA has revealed that cooking food at home—even the most organic of natural grains and vegetables—could kill us all.

Pardon my apocalyptic tone, but it’s true. Acrylamide—a chemical that naturally forms in foods prepared at high temperatures—is a carcinogen that can cause severe nerve damage in high doses. A scary fact when you consider the stuff “is found in 40 percent of the calories consumed in the average American diet,” according to the FDA in a release posted today.

Side note: acrylamide is also used as an industrial chemical in waste water treatment. Yum. (more…)

Posted on November 14, 2024 by Patrick

Moms Petition Kraft to Get the Dyes Out of Our Macaroni and Cheese

It’s easily arguable that many families have a box of macaroni and cheese mix in their cabinets right now. It’s basically a staple in most homes, especially those with children. Many of us grew up with mac and cheese, and not just any brand, but specifically the blue box, Kraft Macaroni and Cheese. Today the brand is just as popular, but those who read labels have discovered that this food contains some of the most family unfriendly ingredients and they want it changed.

Vani Hari runs the website Food Babe and Lisa Leake is the voice behind the blog 100 Days of Real Food. Together these two women have made some noise as they have brought the ingredients of Kraft’s mac and cheese to light. The American version of this boxed food contains artificial food dyes, Yellow 5 and Yellow 6. Hari and Leake are out to change this.

The two women have created an online petition to the Kraft company asking people to understand the dangers of the dyes and then sign the petition to get them removed. The information around the petition states that the mac and cheese in the UK does not contain the dyes. They were removed when the public cried out. Curious why they were left in the American product? Hari and Leake are too. (more…)

Posted on March 13, 2024 by Lacy

Your Perfume May be Increasing Your Risk for Diabetes

Many people in the United States are being exposed to a chemical called phthalates, which is found in every day things like perfumes, scented lotions, industrial paints, solvents, packaging, scented candles and almost anything else containing fragrance.

In Environmental Health Perspective’s recent study on diabetes and phthalates, they attempted to see if there was something connecting the two. The study was only done on women since the phthalates levels seem to be higher in them than men. The National Health and Nutrition Examination surveyed about 2,350 women. Each woman gave urine samples for chemical testing (questions on diabetes status and phthalates levels were not gathered at the same time which makes the study cross-sectional).

What the examination revealed was that per 1,000 women, there were 40 extra diabetes cases in the women who contained higher phthalates levels compared to those with lower levels. That means the risk of diabetes is twice as high in women who contain higher phthalates levels. Something to consider is that people who have diabetes might have higher phthalates levels because of the particular medications and medical devices that are used to actually treat the disease. Phthalates chemicals are found in many of these products as well. This study did not rule out this detail. (more…)

Posted on July 13, 2024 by Danielle

Obesity Might Involve More Than Calories In, Calories Out

by Arleigh Aldrich

More and more studies are surfacing with the argument that it’s not just how much we eat that is fueling obesity, but what we’re eating. For years, scientists and nutritionists have adhered to the “calories in, calories out” model, in which one loses weight by burning more calories than they intake. Now researchers are asking if pollutants that make their way into our food affect that model.

The culprits on trial are called “obesogens,” a new term coined to describe organic pollutants such as pesticides for crops and slimicides for water purification. Here’s the question: If I consume a diet with ingredients exposed to obesogens containing X amount of calories, will it cause me to gain more weight than if my diet didn’t contain those pollutants?

Bruce Blumberg, professor of developmental and cell biology and pharmaceutical sciences at the University of California, says yes. Blumberg coined the term obesogens and claims they have an effect on how the body responds to calories and stores fat. In his study, one group of rats was fed a diet which contained the pollutants tributyltin and triphenyltin, and the other fed a diet with the same amount of calories, sans the pollutants. He found the rats who were fed the pollutants were found to have larger and higher quantities of fat cells.

(more…)

Posted on March 9, 2024 by Health Buzz

BHA is Lurking in Your Cereal, but is it Safe?

By Lauren O’Connor, MS, RD for Nutri-Savvy.

You may tread on it, wear it, and yes, even ingest it! The same chemical used in making tires and the make-up you wear may be found in a wide variety of common, everyday food products.

Butylated hydroxyanisole (BHA) is a synthetic chemical found in petroleum, rubber, cosmetics, animal feed, and food packaging. Because it prevents oxidation, it is also used to “preserve freshness” in food products. It works by retarding rancidity and eliminating odors in fat and oil-containing foods. Though an “antioxidant,” this widely-used substance may be cause for concern.

The exposure to BHA in foods increased nearly two-fold from the 1970s to the early eighties, with US annual usage rising from 170,000 kg to 300,000 kg. The additive may be found in butter, meats, cereals, chewing gum, baked goods, snacks, nut products, dry beverage mixes, active dry yeast, dehydrated potatoes and beer! And let’s not forget the environment: If you work around livestock or in the cosmetics, rubber or petroleum industries, you have increased exposure. Fast-food employees who cook and serve fried, oily foods are also more exposed. (more…)

Posted on February 5, 2024 by GuestBlogger

What Do a McRib and Your Yoga Mat Have in Common?

These two items seem as far removed as the people who eat the sandwich and those who actually use a yoga mat, but they share something in common that is wildly alarming and worth having a look.

Azodicarbonamide, ammonium sulfate and polysorbate 80 are just three of the 70 ingredients that make up the famed McDonald’s BBQ McRib pork sandwich. Even though these nasty ingredients are in small enough quantities that may not otherwise be harmful to your health, it is worth noting how and where else these chemicals are being used just to put it into perspective.

The biggest one that will get some of you squirming in your seat is azodicarbonamide, a flour-bleaching agent found in the McRib bun. This chemical, in addition to giving your BBQ bun that fresh, white appearance, is also used to manufacture shoes, foam plastics, materials such as gym flooring and believe it or not, yoga mats.

(more…)

Posted on November 3, 2024 by Jill

New Legislation Could Ban Food and Plastic Chemicals From Shelves

New legislation could alter the familiar faces of the grocery store aisles, such as Chester the Cheetah or the Jolly Green Giant, in the very near future.

According to CNN.com, Rep. Jim Moran, D-Virginia, and Sen. John Kerry, D-Massachusetts will introduce a bill later this month that would give the National Institute of Environmental Health Sciences power to ban up to 10 harmful chemicals from common household and food products.

Once the NIEHS has named a chemical as “high concern,” its use is illegal after 24 months. Bisphenol A, often used in plastics and known as an endocrine disruptor, is one of the chemicals that could be on the banned list. Bisphenol A, or BPA, is also used in the lining of many canned goods, which are a staple of pantry cabinets throughout the US.

Harmful chemicals such as BPA and DES, a chemical found in cattle feed and breast cancer treatment medicine, can change how hormones operate and lead to birth defects such as neurological disorders or autism, according to the article.

(more…)

Posted on July 14, 2024 by Jamie

8 Sustainable States are Organic All Stars

In our fifty nifty states, some are shining above others in the area of sustainability and organic food production.

When a food is titled organic, that means that it was produced using methods that avoided synthetic pesticides and chemical fertilizers. The food does not contain genetically modified organisms and it was not involved in radiation, industrial solvents, or chemical food additives while being processed. If livestock or meat products are labeled organic that means the animal was raised without the use of antibiotics or growth hormones.

Obviously this is how farming used to always take place. Synthetic inputs are a creation of more modern times. All of these organic practices have been linked to sustainability in that they foster the cycling of resources, contribute to ecological balance, and protect biodiversity.

The health benefits of eating organic products come from the simple fact that one is consuming food, not chemicals. While the jury is still out on what impact these chemicals and artificial elements exactly cause, if you’re like me, I’d prefer not to eat a bug spray or an artificial flavor if I can avoid it. Even if it may not be “that bad” for me.

(more…)

Posted on July 2, 2024 by Lacy

What’s Really Lurking in Your McDonald’s Combo Meal [SLIDESHOW]

A cheeseburger is a rather simple food, right? You probably make these a few times every summer on your deck. Ground beef, slice of cheese, few veggies, condiment or two and boom- a juicy burger. No, not the healthiest, but there are far worse things for you, and you can always do a lot to make it healthier — lean beef, reduced fat cheese, top with roasted peppers and avocado instead of mayo. You get the idea.

However, that seemingly same burger at a fast-food restaurant, like McDonald’s, is no where near as simple and is the epitome of junk food. Calling it food might be a compliment.

While we’ve singled out the largest fast-food chain as an example, much of what you’ll learn in this slideshow, provided by FoodFacts.com, is replicated in restaurants across the country.

Do yourself, and your body, a favor and educate yourself on what you’re eating. Knowing what’s in your food, and opting not to eat it, is your way of casting a vote that says “no, I do not want this,” and the only way food producers will hear your message.

Posted on June 23, 2024 by Health Buzz

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