After looking at this picture, would you believe this man graduated high school only weighing 135 pounds? Or that he was a stud athlete with 11 varsity letters earned in soccer, baseball, and swimming, was given the title of an all-regional athlete, but couldn’t get recruited to a division 1 college all because of his small size and frame?
This is IFPA professional natural bodybuilder Doug Miller, and yes, the above statements are very true. Doug was very active throughout his entire childhood and obviously a fantastic athlete as well. After he wasn’t able to earn scholarships for any division 1 school, Doug decided to focus all of his attention on his education rather than sports.
He earned a B.S. in biochemistry & molecular biology as well as a B.S. in economics from Penn State University’s Scheyer Honors Program, where he graduated as valedictorian. He was extremely tuned in, giving everything he could to his academics, but he knew something was missing in his life. He missed his old active lifestyle where he spent his spare time playing sports.
When he was a freshman in college, one of Doug’s friends introduced him to the weight room. Doug was immediately hooked, and the start of his career took off at that very moment. (more…)
Dr. Andrew Weil, M.D., is a health guru credited with sparking America’s interest in alternative medicine. In 2005, TIME magazine named him one of the 100 most influential people in the world, and five of his books have appeared on the New York Times bestsellers list, selling more than 5 million copies each. He’s also a frequent guest on both Larry King Live and The Today Show.
Weil was born in 1942 to milliners – or hat designers – who lived in Philadelphia. He majored in biology at Harvard University, and also received his medical degree there in 1968. He received a fellowship from the Institute of Current World Affairs and traveled throughout South America and Africa for three years studying traditional herbal medicines.
In 1972, Weil published his first book, The Natural Mind. After more research on medicinal herbs, including those in the category of illegal psychoactives, he published Health and Healing: The Philosophy of Integrative Medicine in 1983.
Integrative medicine fuses conventional medical practices with alternative medicine. Thus, healthy living practices, herbal remedies, and spiritual practices are favored while visits to the doctor and traditional medicine are also encouraged. Other books Weil has written include Natural Health (1995), Spontaneous Healing (1995), The Healthy Kitchen (2002), and Healthy Aging (2005). (more…)
When people hear the word “bodybuilder” they tend to think of the over-sized giant “meat heads” who’ve been pumping who-knows-what into their bodies for years. But from where I come from, there’s a whole other side of things.
Does the picture to the left look anything like the “meat head” described above? Not in my opinion. What I see is a young and beautiful woman who obviously knows what she’s doing both in the gym and the kitchen.
Jamie Eason, also known as “The Worlds Fittest Model,” was born August 10, 1976 in Houston, Texas and has a bachelor’s degree in communication from Texas A&M. Currently she’s a full time spokesmodel/writer for Bodybuilding.com, the leading company in the fitness industry, as well as a writer for Lifetime’s “The Balancing Act.”
Eason’s web series, “True Beauty,” is also displayed on Bodybuilding.com where you can find her articles on diet, training, and lifestyle. Her goal in life is to help anyone and everyone that she can reach their own health and weight loss goals. She does this by traveling around the country making appearances and promoting a healthy and fit lifestyle. (more…)
To Wayne Dyer, the universe is about ideas. Good ideas are a choice to empower you; bad ideas or misperceptions about yourself harm others and keep you from realizing your full potential. Dyer has made a living out of selling his ideas to others.
Dyer’s books, numbering more than thirty, have sold millions and spawned many audio programs and videos. He has been interviewed on numerous radio and television shows (he’s a favorite on PBS) since his emergence in the national spotlight in the late 70s. Some of his books include There’s a Spiritual Solution to Every Problem, The Power of Intention, and Manifest Your Destiny. (more…)
Dr. Drew Pinsky straddles the line between medical expert and media personality, often combining the two. After graduating from Amherst College, Pinsky got involved with radio during medical school at the University of Southern California. That’s when he started guest starring on his friend’s radio call-in show Loveline. His popularity soared as he spoke with frankness about sexuality and relationships, and soon he became a regular host. The show went national in 1995, airing live five nights a week, and the following year MTV picked it up for a television version hosted by Pinsky and Adam Carolla, running for four years. Loveline has been taking calls since 1983 and can still be heard Sunday through Thursday from ten to midnight.
Pinsky has appeared on numerous television shows as a guest, and has also hosted several of his own series. Strictly Sex with Dr. Drew aired on Discovery Health Channel in 2005, followed by the currently-airing Strictly with Dr. Drew. Strictly focuses on general medical topics. His show Celebrity Rehab with Dr. Drew began in 2020 and has proved to be very popular.. He also appears on HLN (formerly CNN Headline News) for the nightly show Dr. Drew, and on the CW’s daytime talk series Dr. Drew’s Lifechangers. (more…)
If you’ve ever wondered where the popular brand Hungry Girl came from, we’ve got the scoop. Lisa Lillien created and founded the company starting with the website, HungryGirl.com, in 2004. The site has a free daily email service that provides information for “hungry people everywhere.”
To start the website, Lisa took a risk and gave up her savings of $10,000. She started with only 200 followers (mostly friends and family), but is now carrying an impressive 1,000,000+ subscribers. Lisa will openly admit her obsession with food ,which is why she loves spreading the word of important eating tips that still allow you to enjoy food without being on a fad diet.
Lisa’s inspiration comes from her past weight struggles. She was finally able to shed a good 30 pounds after deciding to give up junk food and starchy foods like pasta. Once she was able to get her weigh under control, Lisa was 39 and ready to incorporate some of her old favorites back into her diet… but in a cautious manner. (more…)
UPDATE 7/16/12: The bestselling author’s family confirmed today that Stephen Covey died at age 79. He was surrounded at the hospital by his wife, children and their spouses when he passed. In a statement issued by his family, they say his death was the result of effects of a bicycle accident he had this spring.
In 1989, Dr. Stephen Covey published the book he is best known for, The 7 Habits of Highly Effective People. Since then, he has kept up a demanding schedule, to understate greatly, of writing, lecturing, teaching, leading his company FranklinCovey, and staying in touch with his 9 children and 47 grandchildren. Among other awards, Covey was named one of TIME Magazine’s 25 most influential Americans, given an International Man of Peace Award, and received a National Fatherhood Award.
Covey teaches people to live by principles of honesty and integrity to achieve personal and professional success. He uses jargon like “Think win-win,” “Begin with the End in Mind,” “Synergize,” and “Be Proactive,” four of his seven habits, to get his points across. He emphasizes things such as writing personal mission statements and focusing on what one can control in their life instead of what they can’t. He believes that each person can shape their own destiny, to live fully by living a life in balance and continual self-renewal in all areas of life. Covey added an 8th habit in 2004 with the publishing of a book of the same name, and that one deals with leadership and finding your personal voice in today’s globalized world. (more…)
The man who would one day dominate the published Chicken Soup series, Jack Canfield, was born August 19, 1944 in Forth Worth, Texas. Not much is said about his parents or his childhood in the media, but we do know that Jack attended Linsly Military Institute, a boarding school in Wheeling, West Virginia. After high school, Jack left West Virginia for Harvard, from which he graduated in 1966 with a bachelor’s degree in Chinese history.
In 1971, Jack married his first wife Judith, whom he met while studying for his master’s degree at the University of Massachusetts. The couple had two children before divorcing in 1976. Just two years later, Jack married Georgie Lee Noble and together they had a son.
The consummate student, Jack received an honorary Ph.D from the University of Santa Monica in 1981. And nearly a decade later, in 1990, Jack met Mark Victor Hansen, with little knowledge that the two would become successful business partners. Mark and Jack had the idea of collecting inspirational stories and compiling them into a single book that would appeal to everyone. Three years later, Chicken Soup for the Soul was published, and together Jack and Mark climbed to the top of bestsellers‘ ladder. (more…)
Freelance writer, motivational coach, trainer, nutrition consultant, health club manager/owner, bodybuilding champion, and author, Tom Venuto has been a star in the fitness industry for the last two decades. If you’re looking for a credible trainer with lots of experience, he’s your guy.
As a freelance writer, Venuto has written more than 400 articles on nutrition, training, fat loss and fitness motivation that can be found all over the internet on sites such as About.com and BodyBuilding.com. Another large accomplishment on his resume is being the founder and CEO of Burn the Fat Inner Circle, a website for fat-loss support with more than 13,000 members.
Out of all his achievements in the fitness industry, his e-book is definitely what he’s most known for. Burn the Fat, Feed the Muscle is one of the bestselling online books ever sold in history. It’s rated by Clickbank.com as the number one e-book in the world for both fitness and diet books. Those who have read it have given it the nickname “The Fat Loss Bible.” His other published book is The Body Fat Solution.
Venuto gradated from Bloomsberg University of Pennsylvania with a bachelor’s of science degree in exercise science. He’s been training since 1983 and began competing in bodybuilding in 1989. Since then, he’s competed 28 times and has taken home seven championship titles such as: (more…)
Daniel Keenan Savage was born October 7, 1964 in Chicago, Illinois. Dan’s parents, William and Judy Savage, were of Irish ancestry and raised him and his three other siblings in a Roman-Catholic household. After high school, Dan attended the University of Illinois at Urbana-Champaign where he majored in theater and history. He became theater director at the university and used the stage name Keenan Hollahan. Hollahan was his grandmother’s maiden name.
In 1991, Savage moved to Madison, Wisconsin after he graduated college and started a sex advice column called Savage Love. The openly gay writer used the column as a forum for his opinions on love, sex, and family. The column’s popularity grew and Savage Love Live on Seattle’s radio was born. From 1994 to 1997 people would call him on the radio to get advice about relationships, sex, and family. During 1998 to 2000 Dan wrote an advice column called Dear Dan.
Dan kept writing pieces for different media outlets during the 21st century. He began to tour the country with speaking engagements at various types of events about relationships, sex, family, politics, and issues in society. In 2005, Dan married Terry Miller in Vancouver. A few years later, the couple adopted a son named D.J. (more…)
Born Tara Leann Stiles on May 6, 1981 in Morris Illinois, Tara grew up with her only sibling, an older brother named Chad. After high school Tara attended the University of Chicago where she majored in dance and graduated in 2003. Shortly after graduating she was spotted by a modeling agent and signed by Ford Models, after which she moved to New York City to begin her career.
Tara found a love for yoga when Ford asked her to make a short promotional yoga video for the agency to post on YouTube. Her new-found passion pushed the model to take a 200-hour course to become a certified yoga instructor. She continued to model and make yoga videos, which generated millions of viewers and used social media to attract new students. In 2020, Tara left Ford Models and began blogging for Women’s Health and The Huffington Post, and most recently MindBodyGreen.com. (more…)