Tag Archives: racquetball

Best Gyms In Indianapolis

Indianapolis is Indiana’s state capitol and it’s largest city with a population of over 800,000 people. Indianapolis is the fourteenth largest city in the nation and the second most populated state capitol following Pheonix, Arizona. It’s climate is often compared to a humid continental climate with hot and humid summers and cold winters. Indianapolis is home to the Indianapolis Colts (football), Indiana Pacers (basketball), Indiana Fever (WNBA), and the Indianapolis 500.

Indianapolis is also home to some premier gyms. Look below to find the best gyms in Indianapolis.

  • Lifetime Fitness: Located on Castle Parkway, this facility has pretty much everything. If you are looking for an elite place to exercise, accompanied with a helpful and friendly staff, Lifetime Fitness is for you! (more…)
Posted on September 10, 2023 by Matt

Things To Do Instead Of Working-Out

This is kind of a crazy topic, but we all seem to get bored with the whole exercise thing. I work-out five or six days a week and sometimes I feel like I need a change or a break. So, I have made a list of some activities and the calories expended during each that can help break-up the monotony and let you expend some energy elsewhere.

These statistics are based on a 150 pound person at a thirty minute interval.

Basketball (Shooting Baskets):       153 calories

Shooting Pool:                                    85 calories

bike ride

Bike Riding (Moderate Intensity):   272 calories

Bowling:                                                102 calories (more…)

Posted on August 25, 2023 by Matt