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This fun and upbeat fitness video allows you to get the trim and toned tummy that you have always wanted in only 10 minutes each day.
10 Minute Solution: Blast Off Belly Fat offers five different workouts to challenge you while also mixing up the routine to keep you from getting bored. These workouts are all designed to target your abdominal muscles from every angle, giving you an advanced workout that will give you the results you are looking for.
The workouts are: - Flat Belly Fast targets your deeper abdominal muscles to give you a flat tummy in very little time. - Pilates Perfect Abs uses traditional pilates moves to strengthen and tone your stomach. - Belly Fat Blaster is a high-caloric burning workout that will get rid of the layer of fat that covers up your abdominal muscles. - Ab Ripper is a compilation of the instructor's favorite exercises to give you a great workout. - Six Pack Abs gives you exactly what the name says: six pack abs.
By doing these workouts each day, you will see results in a short amount of time. Since each workout only last 10 minutes, you can find time in your busy day to fit in a ab-busting workout.
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- Five different workouts to keep you from being bored
- Each workout only lasts 10 minutes
- Unique workouts target every muscle in your core
- Not just boring crunches
- Some people find the instructor to be boring
- The workouts can be too fast for some users
- Those with spine or neck injuries should not use this video because it will probably cause them pain
This video does not offer any diet or nutrition advice.
You can compile these workouts to create a 30-minute workout, five times a week. If you follow these workouts routinely, you will see results.
This video is a fantastic way to exercise your core muscles. You will do more than just crunch your way to flat abs with this workout video. Instead, the video offers five different, 10-minute workouts that use pilates, cardio workouts, and more to transform your tummy into a trim and toned stomach.
If you want to get six pack abs but do not want to do hundreds of crunches each day or spend hours at the gym, then this is the workout video for you. It offers plenty of variety to spice up your workout and to keep you from getting bored. In only 10 minutes each day, you can work your way towards a slim and trim midsection.
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10 Minute Solution: Blast Off Belly Fat
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User Feedback
(Page 1 of 1, 2 total comments)mcdana333
+only ten minutes a day for real? whats the catch?
posted Oct 12th, 2011 5:23 pmCalvin wingfield
+I like it.
posted Jul 31st, 2011 5:48 pm