Tell your taste buds to relax - there won't be any sour puckering from this grapefruit. A popular diet supplement, Grapefruit Solution can be a positive addition your weight loss efforts. Research studies have shown grapefruit to be an effective agent in weight loss, as well as lowering cholesterol and managing insulin.
Grapefruit Solution contains 100% organic grapefruit juice. The process in which it is made uses the entire grapefruit so that none of its inherent nutrients are lost, like fiber, vitamin C, and potassium.
You can pair Grapefruit Solution with a diet program you're already following as a supplement.
Pending approval by the American Obesity Association
100% organic grapefruit
Publishes research findings
Simple to use
Add the supplement to the diet of your choice
CON
No FDA approval
Restrictions on some food groups
Take pill three times a day
Grapefruit does not react well with all medications
DIET and NUTRITION
When you purchase a bottle of Grapefruit Solution, it will include a 14-day meal plan to help you make healthier eating choices and reap the benefits of the grapefruit. There aren't a lot of foods that are completely off limits. You'll need to limit breads and meat. Alcohol is also permitted in moderation.
There is also a handful of recipes available. These include:
Blueberry Yogurt Pancakes
Mushroom/Ham/Cheese Omelet
Vegetarian Pizza
Peppered Salmon
Pork Chops with Garlic and Rosemary
EXERCISE
There are minimal exercise demands, which is certainly more commendable than none at all. A bottle of Grapefruit Solution capsules comes with an exercise guide. You're encouraged to start exercising about 20 minutes, three times each week and gradually move to more intense routines as your experience and comfort levels grow. Find ways to incorporate more activity in your daily schedule to add a little extra movement.
CONCLUSION
The Grapefruit Solution is an effective supplement that can positively aid your diet pursuits. While eating grapefruit or drinking grapefruit juice every day would yield the same results, the flavor is sometimes overwhelming to some, making this little capsule much more convenient. Grapefruit Solution will cost you about $30/month, making it somewhat of an investment. There isn't a lot of guidance regarding diet and exercise, so you'll definitely need to find another plan if you're looking for that kind of support.
Common Misspellings
Grapfruit, Grape Fruit Diet, Grapefruit Deit, Grapefruit Salution
User Feedback
(Page 1 of 1, 3 total comments)lynda
the BEST way to lose weight I KNOW it has worked for me and others that I recommend it too!!!.....BUY IT!!! smiles!
posted Jul 5th, 2009 2:58 pmAnonymous
I've had better experience doing the grapefruit diet that includes drinking GF juice
freddysgirl26
grapefruit solution takes the bitterness out of the grapefuit diet