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You've heard about home-delivery diet meal programs where food is sent to you once a week or once every few weeks. How about one that delivers fresh meals to your door by 5 a.m. each day? The Slimdown is a diet program that delivers a full day's worth of food to your home each morning.
Rather than a one-size-fits-all approach, The Slimdown has a variety of different meal options you can choose from such as Low Carb, The Zone, Caloric Restriction and others. If you don't know which type to select, one of The Slimdown nutrition counselors will recommend a meal option that satisfies your lifestyle and your weight-loss goal. Moreover, your meals are custom-designed for you. It takes into account your age, height, weight, weight-loss goal, activity level and medical history. It is also designed to meet your taste buds. If you don't like certain foods or if you have special dietary needs, then your meals will reflect these personal dietary preferences.
Every client of The Slimdown receives the benefit of a personal diet coach. Your coach is a specially trained counselor whose job is to guide you through The Slimdown program and help you achieve the results you desire.
You can expect to lose two to five pounds per week while adhering to The Slimdown diet.
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- A convenient way to eat healthy and low-calorie
- Portion-control and food preparation may help you to lose weight
- Vegetarian friendly
- Flexible delivery schedule to accommodate your lifestyle
- Daily, fresh delivery
- Multiple plans to choose from
- No supplemental groceries required
- Promotes exercise by offering fitness coach
- Meal deliveries can be costly
- Limits freedom to dine-out
- The Slimdown does not teach you how to prepare your own healthy meals
- Long-term weight loss success may be difficult to sustain once stop delivery
Your day's worth of food is delivered fresh every day or two times a week for specific locations. The Slimdown food is always delivered to you fresh, never frozen and may require to be heated in a microwave. Since The Slimdown's meals include all you need to eat in one day, you do not need to supplement your diet with additional food like fruit or vegetables.
Sample dishes are asparagus omelet with citrus salad, Asian beef skewers, avocado salad with tofu, black bean salad with chicken, strawberry crepes, rice pudding and chocolate brownies.
The Slimdown's menu include flavors and cuisines that are Indian, Middle Eastern, Italian, Greek, Japanese, Mexican, and Chinese.
There is no specific exercise program to follow while on The Slimdown diet, but in order to achieve the maximum results, you are encouraged to exercise on most days of the week. You can also talk to your personal diet coach about your exercise habits and goals.
Having healthy and low-calorie meals prepared for you and delivered to your doorstep every morning is a luxury that many dieters only dream about. With home-delivery diet meal programs like The Slimdown, the convenience and ease of dieting becomes even easier.
The Slimdown's meal plans are custom-designed to meet your health goals and your dietary likes and dislikes. In addition, your own personal diet coach will help you stay motivated and will answer any of your questions during your weight-loss journey.
The program might be costly for some and it does not teach you how to prepare and eat healthy meals in controlled proportions. Therefore, once you are no longer a member of The Slimdown, you must educate yourself how to cook and eat in a way that sustains your achieved weight loss.
The Slim Down, Slimdown, SlimDown, The Slimdown Diet, The Slimdown Meal Delivery
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User Feedback
(Page 1 of 1, 4 total comments)Patti
-The worst diet delivery plan ever. I was on the bi weekly delivery and even when the food arrived the lettuce was brown the food was always upside down and poorly prepared. They send asparagus stalks barely cooked withe the best part the tips cut off.
posted Nov 10th, 2014 5:03 pmI had signed up for three months paid in full when I wanted to stop the program they said there were no refunds. I tried to cancel thru my credit card but they couldn't help. I was never helped with any of the complaints regarding the food quality they were rude and didn't care. Don't waste your money. If you are looking for a better plan try Zone Chefs they are more expensive the the food is worth it and when I had an issue they would credit me for that meal. Also didn't lose a pound. Absolutely disgusting food.
Heather
-Avoid, avoid, avoid! The food is extremely disappointing. Much of it has been completely inedible (e.g., when they dumped a can of cannellini beans in a carton and called it a salad). Considering food is all they do, it seemed both unbalanced and haphazard. For example, they had practically the same dinner two days in a row (baked "fried" chicken weds and baked "fried" flounder the next). One day, I got almost no protein until dinner (breakfast: fruit salad; lunch: salad w/ one bite of beef; snack: caesar salad). Another day, lunch consisted of a decent salad but on which they randomly threw 3 slimy cold cuts. On the bright side, considering I'm repulsed by half the food they offer, I've lost 3 pounds in 5 days. But not sure that's particularly healthy, anyway.
posted May 11th, 2012 2:30 pmarcilio mota
+its great freash food @ a great price
posted Aug 8th, 2010 1:50 pmsheri
+The food is GREAT !!! Very Happy :)
posted Jan 24th, 2010 11:28 pm