The Ab Rocket is a new ab machine that promises to give you the rock-hard abs you’ve always wanted in only five minutes per day.
The Ab Rocket is a machine that has been advertised on television and comes with the ability to try it risk-free for the first 30 days. The Ab Rocket offers resistance levels from beginner to advanced and comes with rolling pads to cushion your back while you use it. The Ab Rocket works your upper, middle and lower abs to give you all around ab definition.
There is an additional Fat Blasting System that comes with the Ab Rocket that gives you an ab blasting program, a pilates program and a cardio dance program.
Offers a complete workout plan including pilates, ab workouts and cardio workouts
Includes a meal plan
Risk free trial available for first 30 days when you pay shipping
Features three levels of resistance
CON
Workout focuses on one particular muscle group area
Diet and nutrition plan is secondary mention
Results may be exaggerated
DIET and NUTRITION
The diet and nutrition plan that is included with the Ab Rocket program is a low calorie meal plan that includes recipes for quick and easy to fix meals.
EXERCISE
Since the Ab Rocket is a workout machine, that is largely the focus of the program. The product maintains that you can achieve results by using the Ab Rocket only five minutes per day, but no specific regimen on what should be done during that five minutes is included.
The Ab Rocket comes with several workout videos that you can do for maximum results in addition to just the abs workout.
CONCLUSION
The Ab Rocket has the appeal of most infomercial offered products: There is a risk-free trial and a money-back guarantee so that customers can be completely satisfied with their purchase.
If you are looking for a way to work out your abs without having to get down on the floor for traditional crunches and sit ups, you may be pleased with the Ab Rocket. And if you try it and decide it’s not for you, the money-back guarantee would mean you walk away without giving up anything.
so far so good. a good workout program to get you started...give it a try abd stick with it for a month and see what the results will be...there are also suggested diet plans and teh workout video to get you on your way... good luck !!!
User Feedback
(Page 1 of 1, 2 total comments)mcdana333
+good to know! can you fold the ab rocket for storage?
posted Oct 18th, 2011 1:21 pmTom Ganley
+so far so good. a good workout program to get you started...give it a try abd stick with it for a month and see what the results will be...there are also suggested diet plans and teh workout video to get you on your way... good luck !!!
posted Jan 14th, 2010 9:31 am