Fitness professional Angie Miller has created a new exercise DVD titled Angie Miller’s Crave Results. Miller has a background in counseling and education and has worked with many people to help them achieve their fitness goals. She has starred in several other fitness DVDs and is certified in several areas of fitness. Angie Miller’s Crave Results is designed for those that crave the head turning body they’ve always wanted. This DVD will make you sweat and give you results that you can see. The workout is a combination of cardio bursts and strength training.
Angie Miller’s Crave Results will help you strengthen your core, build endurance and build a stronger physique. There is a modified version of the exercises for those that may not be ready to complete some of the elements of the workout. You will need dumbbells to complete the workout, but a step platform and resistance band are optional. Although the exercises are available for all fitness levels, the workout is aimed at those at an intermediate level.
Offers strength training with some cardio mixed in
Gives exercises that get results
Designed for an intermediate level but allows a modifier for all fitness levels
Step and resistance band optional
Menu options allow choice between individual workouts or doing them all
Created and led by a qualified fitness professional
CON
None to speak of
DIET and NUTRITION
There is no nutrition or diet information provided with Angie Miller’s Crave Results DVD.
EXERCISE
Angie Miller’s Crave Results DVD offers a strength and cardio experience for fitness enthusiasts. The exercises in this DVD build intensity and work several muscle groups at once. Cardio and strength training are combined to give you a maximum calorie burn. There are several different workouts all available on this DVD so you have the option of doing them all or selecting certain ones. This DVD includes a warm up, core work, stretches, premixes and a cool down. For those exercisers that are more advanced, you can use a step and resistance bands. There is a modified version of all of the workouts so that beginners can participate.
CONCLUSION
Combining strength training and cardio exercise is a great way to increase your calorie burn and sculpt your body. Angie Miller’s Crave Results offers results for fitness enthusiasts and beginners alike. If you want to change your body get into shape, this DVD offers you a chance at a new you.
User Feedback
(Page 1 of 1, 1 total comments)mcdana333
so this has nothing to do with food???
posted Sep 28th, 2011 3:51 pm