Baby Love: Healthy, Easy, Delicious Meals for Your Baby and Toddler is a new book written for parents by Norah O’Donnell and her husband Geoff Tracy, who happens to be a chef. Caring for babies can be a laborious task, and it’s important to get them all the nutrients and vitamins they need.
Baby Love shows parents that the best way to get kids their needed vitamins is to control every aspect of what they eat. If you want to take the healthy route to feeding your kids, this book can definitely help you. The meals you’re fixing will be cost efficient and delicious. You will be eliminating the processed aspect of commercial baby food and feeding your children the most pure form of the foods they eat. Making your own baby food is actually very simple and this book gives you time saving tips. The recipes include sections on cooking fruits, vegetables and a section on proteins, legumes and grains.
Everything is covered in this book to introduce your young child to all sorts of nutritious foods. Many of the ingredients are very easy to find, which is very important when trying to prepare meals. The recipes also include a suggested age for introducing that type of food to your child.
Encourages cooking foods in a way that will retain flavor
Helps eliminate jarred baby food
Gives parents the comfort of cooking food for their children
Helps introduce various flavors to children at a young age
Encourages using some spices for flavor
Offers nutritional tips as well
Gives helpful methods of cooking
One of the authors is a chef
Authors have three young children they’ve cooked for
Delicious foods for children
Great way to save money
CON
Some complaints of the book being too basic
Complaints that the book won’t be helpful for children with allergies
DIET and NUTRITION
This cookbook is all about the different types of foods you can make for your small children. There are different sections on fruits, vegetables and proteins, legumes and grains. There are various recipes along with cooking techniques and nutritional information. Making your own baby food will result in introducing your kids to all kinds of food and help you save money. Some of the meals included are:
Cinnamon apple oatmeal raisin
Very blueberry and apple
Strawberry banana pineapple
Perfectly basic pea
Carrot and ginger
Creamy butternut with nutmeg
Very Gouda grits
Norah’s Brain-booster zucchini muffins
Apple peach and apricot oatmeal
EXERCISE
There is no exercise involved as this is a cookbook for infants and toddlers.
CONCLUSION
Making your own baby food is much easier and less expensive than you might think. There are several baby food cookbooks available to help with this. Baby Love offers nutritional information for the food you fix for your kids and delicious recipes to introduce them to new foods. You can take this info and begin making baby food for your children that allows you to control all the ingredients that are included.
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