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Bollywood Party Workout

Bollywood Party Workout

A dance centered workout that will burn calories and fat.

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BACKGROUNDBACKGROUND Start the Diet Now Advertisement

Those looking for a dance style workout that helps you lose weight and have fun might be interested in the Bollywood Party Workout. This workout features trainer Hemalayaa and offers two different 20 minute dance inspired workouts. Many have praised this workout because it’s fun and burns calories quickly so that you don’t feel like you’re working out. The two workouts included offer practices that will shape you up and slim you down. You will tone your trouble spots, shrink your waistline, firm up your glutes and thighs, and you will do it all with upbeat moves. This workout is great for those that are experienced dancers as well as those with no rhythm. You can tighten your entire body while dancing and having fun.

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PROPRO
  • Two workouts to choose from
  • Features experienced dance instructor Hemalayaa
  • Burns calories in a fun way
  • Allows you to reach trouble zones without having to leave your house
  • Full of energy
  • Lose weight and enjoy yourself
CONCON
  • None to speak of
DIET and NUTRITIONDIET and NUTRITION

There is no nutrition info provided with Bollywood Party Workout.

EXERCISEEXERCISE

Bollywood Party Workout includes two different 20 minute sections of cardio dance for your workout pleasure. You can do those sections separately or together for one mega workout. The areas of the body that will be worked include the waist, glutes, thighs and other trouble spots. These workouts are led by dance instructor Hemalyaa and offer a fun workout that will burn calories and shape your body. The dance moves are inspired by Bollywood dance.

CONCLUSIONCONCLUSION

Dancing to lose weight and get in shape is growing in popularity. The Bollywood Party Workout offers some fun dance moves that can make a difference in your body. Hemalayaa directs you in two different 20 minute sections that can torch calories and help you reach your fitness goals while dancing and having fun.

Common MisspellingsCommon Misspellings

hollywood party workout, bollywood parti workout, bollywood parties

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(Page 1 of 1, 1 total comments)

AAnderson

I am a huge fan of Bollywood but can't really dance. DO you have to do know how to dance to do the Bollywood party workout?

posted Oct 13th, 2011 2:40 pm


   
 

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