Clean Start is a new cookbook offering 100 new recipes that allow you to eat clean and live well. Terry Walters is the author of Clean Start and her previous book Clean Food brought about a nationwide interest in clean food. Clean Start offers a simple solution to anyone that wants to embrace eating local foods that are fresh and in season. No matter what your level of cooking, Clean Start can help you make great food that’s clean and easy to prepare. Eating clean is one of the new and popular ways to eat. Being able to eat foods that are grown close to where you live and in season can really help you gain the healthy body you desire. You and your family can enjoy eating these meals. Full of flavor and nutrition, Clean Start offers meals with many benefits.
Encourages more produce and eating foods that are in season
Produce eaten is grown locally
Eating foods in their proper season ensures their freshness
CON
None to speak of
DIET and NUTRITION
Clean Start offers great recipes that encourage eating foods in their proper season and consuming more produce. These recipes are quick and easy to prepare. They are engaging no matter what your cooking level. Eating clean has been getting a lot of buzz lately and many people are trying to improve their eating habits with these methods. Recipes similar to those below are what you will find in Clean Start.
Lemony artichoke dip
Spring greens with apricot vinaigrette
Roasted Brussels sprouts with fennel and shiitake mushrooms
Pomegranate vinaigrette
Warm greens with citrus dressing and pomegranate
Ginger pear crisp
Autumn harvest soup
Mango salsa
Roasted squash with fennel and asparagus
EXERCISE
There is no exercise associated with the Clean Start cookbook.
CONCLUSION
Clean Start offers you clean eating that is easy and quick. You don’t have to spend a ton of time in the kitchen to enjoy healthy fresh foods. With 100 recipes to try, this cookbook can serve as an extension to other cookbooks you may own or be a great starting point for those who don’t have a lot of cooking experience. Eating clean and cooking clean are outlined in a simple manner with Clean Start.
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