Core Sculptor is an at-home fitness device that sculpts your body from the inside out. This piece of equipment works your core muscles in four exercises that can be done for a few minutes everyday. Using a gliding and pulley system that applies resistance training with specific exercises, the Core Sculptor tones and firms the four muscles that comprise the core- abdominals, obliques, upper and lower back muscles, and the gluteus maximus.
The Core Sculptor is easily transportable and also comes with exercise videos, an eating plan and a recipe book.
Building strong core muscles is essential to improving back pain, posture and balance
Includes an eating plan
CON
Four minutes of exercise a day falls short of the recommended thirty minutes
No warranty available in case device stops working
DIET and NUTRITION
When you purchase the Core Sculptor, you also will receive a "Slim from Within" eating plan featuring a complete four-week menu planner and the Slim from Within Recipe Book with more than 40 recipes. You are encouraged to follow this eating plan in order to achieve maximum results with the Core Sculptor.
EXERCISE
The Core Sculptor includes four basic core moves and four additional intermediate exercises. You can work out all of the core muscles - including upper and lower abs, obliques, upper and lower back muscles, and the gluteus maximus. You can also effectively sculpt your upper body with the optional curl bar. You are instructed to use the Core Sculptor for four minutes each day. The device also comes with a core cardio exercise DVD which should be done for 30 minutes two-to-three times per week.
All of the core exercise instructions are included in the DVDs that you receive upon placing your order.
CONCLUSION
The Core Sculptor is a piece of exercise equipment that works the four core muscles of your body. While strengthening your core muscles improves not just the appearance of them but your posture, balance and surrounding muscles, the four-minute per day exercise guideline is probably not enough to meet your daily exercise requirements. Also, the device does not come with a warranty to safeguard you against any technical breakdowns.
User Feedback
(Page 1 of 1, 2 total comments)CHOCOFOOL
does it work? sounds cool, esp if it tones your butt and core!
posted Oct 11th, 2011 2:09 pmKatie
Actually it does come with a warranty. It comes with a lifetime warranty. I have a core sculptor and my handle broke and they replaced it.
posted May 16th, 2009 9:20 am